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B.K.S. Iyengar 75th Birthday Teachings - Asana Class 4, Tape 2, Vol 11: Format-VHS (PAL)

by Mystic River Video

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Product Description

Parsvottanasana (triangle forward bend), Adho Mukha Svanasana (downward dog pose), Virabhadrasana 3 (warrior pose 3), Adho Mukha Vrksasana (hand balance) and Sirsasana (head balance). Moving the part, moving the whole. Subtle sensitivity of the tailbone. Spiritual practice. Contracting the perineum. The interaction of skin and muscle.

Product Details

Shipping Weight: 8 ounces
ASIN: B0002DQVDU

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