BCAA Powder Unflavored, 336 Gr

by Optimum Nutrition

Product Features

• ? 1st Ever Instantized Formula
• ? Leucine, Isoleucine, & Valine in 2:1:1 Ratio
• ? Unflavored Versatility
• ? Highly Concentrated
• ? Supports Muscle Building & Recovery Efforts

Product Description

Flavor: Unflavored | Size: Unflavored 336 Grams

Each serving of ON Instantized BCAA 5000 Powder provides a 5,000 mg (5 g) blend of the three Branched Chain Amino Acids (L-Valine, L-Leucine, and L-Isoleucine) in every serving. The Branched Chain Amino Acids (BCAAs), so named because of their branched chemical structure, are essential in that the body cannot make them from other compounds. The method to produce ON Instantized BCAA 5000 Powder yields a powder that mixes readily in water or juice and does not readily clump or settle to the bottom. As a result, the difficulty in mixing you may have experienced with other BCAA powders is greatly reduced.

Product Details

• Item Weight: 1 pounds
• Shipping Weight: 1 pounds (View shipping rates and policies)
• ASIN: B000MXB1D0
• Item model number: OPTI-02034
• Average Customer Review: 4.2 out of 5 stars  See all reviews (16 customer reviews)
• Discontinued by manufacturer: Yes

Customer Reviews

Most Helpful Customer Reviews

11 of 12 people found the following review helpful:

5.0 out of 5 stars Another ON Winner with a Key Muscle-Building Supp, October 21, 2009

By 

J. A. Geary "JayDownSouthInDixie" (Lakeland, FL USA) - See all my reviews

Amazon Verified Purchase

I started adding BCAA powder along with ON L-Glutamine powder to my twice-daily protein shakes. ON makes a great line of products, and the BCAA product doesn't disappoint. I'm not going to tell you here that I've made instantaneous or "huge gains" and enjoy "all day pumps." The boost is subtle, but it's there. Over the several months that I've been consistently using these products, I have noticed increases in my in-gym endurance and strength, particularly when it's a long (an hour or more) workout doing 5 to 7 sets for the body part(s)targeted for the workout, with medium number reps (10 - 15)in each set. I'm able to stay longer and work harder. This is important to me, because I usually don't hit the gym until 7:00 at night after a full day's work. I can't attribute the benefit exclusively to BCAA's, specifically, but the combination of the two supps seems to help recovery, particularly when I've given it 150% which is most of the time (hey, life is short). I use other supps, BSN NO-Xplode and CellMass, and still do, so my impression of the benefits of BCAA's is admittedly unscientific. However, I'm a hard-gainer type, so I'm in the habit of paying close attention to my body to tell if something's working or not. For now, the vote is thumbs up on BCAA's, and I'll continue to use the product.

The BCAA powder is white, tasteless and very fine, You don't get any grittiness or funky after-taste, even if you mix it with plain water. Adding extra BCAA's to other supps that impact the basic building blocks of muscle seems logical and is something I recommend people at least try. I purchased my latest supply through Amazon from All Star Health and the service and price (even with shipping) were excellent.

I will add that despite its fineness and easy-dissolving in water, or mixing in a shake (I use an electric blender or a blender-bottle shakerBlenderBottle 28-Ounce with BlenderBall, Blue, trying to stir in a teaspoon of the powder to a pre-packaged shake (for example Myoplex or Muscle Milk which don't have BCAA's as part of their ingredients - [I'm going from memory on Muscle Milk; EAS does not list BCAA's as ingredients in the Myoplex 42gr. protein shake]) or cold milk that you've just taken out of the fridge, is not a good idea. With a cold, thick liquid (like a Myoplex shake, you're apt to leave most of the powder stuck to the spoon. If you want to "hot rod" one of these pre-made drinks and you're at home, dissolve the powder in a little bit of warm - i.e., room temp or a little warmer - not hot/boiling - water and then stir it into immediately the shake. Same goes for adding L-Glutamine powder. It just needs to dissolve, not "cook."

Addendum: 4/1/2010 - EAS "100% Whey Protein" and Optimum Nutrition's "Gold Standard" whey protein powder products both list BCAA's as part of their ingredients. I am currently "test driving" Gaspari Nutrition's Myofusion protein powder product. The Gaspari Myofusion product does NOT list BCAA's as part of its ingredients. Accordingly, I am adding BCAA's to "hot rod" it. And I don't pre-dissolve it - just spoon it right into the blender.

4 of 4 people found the following review helpful:

5.0 out of 5 stars The best BCAA product., May 22, 2011

By 

Docta Peppa "Gadget Lover" (Miami, FL) - See all my reviews

Amazon Verified Purchase

This review is from: Optimum Nutrition Instantized BCAA 5000mg Powder, Unflavored, 336g (Health and Beauty)

There are a ton of different BCAA products on the market today. Most of them are flavored and most of them have other added ingredients such as caffeine, other aminos, other vitamins and some even have useless fillers. This particular product is just pure, unflavored BCAA. If you want to take 10 grams of BCAA's you just measure out 2 tsp or you tare up your favorite scale and scoop out 10 grams of this and you are done. I like to have mine with some crystal light added in. Some days it's fruit punch and others it's orange. I'm using this product prior to fasted training while following Leangains and so far I'm hitting PR's at the gym while losing fat.

3 of 3 people found the following review helpful:

4.0 out of 5 stars Taste can be masked easily, June 17, 2011

By 

Nicholas (Highland, MI, United States) - See all my reviews
(REAL NAME)   

This review is from: Optimum Nutrition Instantized BCAA 5000mg Powder, Unflavored, 336g (Health and Beauty)

Unflavored does not mean it has no taste. Unflavored means they haven't added any flavoring to mask the bitter disgusting taste. I wish I had bought a flavored version.

That said, it is very easy to mask using just a tiny bit of orange juice (1 oz) in 4 oz of water. You shouldn't need a bunch of other stuff to get it down.

I often take 5g BCAA straight up in 6oz of water (followed by another 6oz of water to clean out the glass). I find doing a concentrated shot followed by a chaser or water to be a lot easier than drinking it in a full 12-16 oz glass. After repeated usage I got used to it. When I don't feel like tasting it, I mask it with a tiny bit of OJ as previously stated.

Keep in mind I am the kind of guy that has no problem taking lemon flavored fish oil by the spoon, eating lettuce out of a salad bag like potato chips, and other 'food for the sake of necessity/fuel'. Don't get me wrong, I like to pig out on junk food too but it is at the expense of negative feedback/consequences whereas gross stuff like unflavored creatine/BCAAs gives me positive feedback in the form of more productive gym time.

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