You can use this Brainwave Mind Voyages CD as a tool for inducing fully conscious dreams. You can learn how to become fully aware that you are dreaming while you are dreaming. It is called lucid dreaming and this CD can be used as an effective lucid dream induction tool. This CD has 10 tracks (70 mins.). You can use it as one long induction session or loop any track in Repeat mode to see which works best for you. It contains brainwave entrainment technology, binaural beats, guided hypnosis, vocal & non-vocal tracks, hypnotic suggestions, split-ear scripted affirmations and subliminal messages. You can benefit from the brainwave technology that automatically tunes your brainwaves to specific frequencies designed to induce lucid dreams. The embedded brainwave technology begins at relaxing alpha levels, brings you down into the highly visual theta range and then consciously plunges you deep into delta ranges with intermittent beta brainwave spikes to spark your lucidity. There are several tracks that were specifically designed to be played at night while you are sleeping. The messages can slip into your dreaming awareness and spark your lucidity. Your dreaming awareness can be triggered into realizing that you are in fact within a dream. Soothing psychoacoustic sounds and relaxing ripples set the backdrop for an ultra-deep trance induction session. From the embedded brainwave tones to the split-ear subliminal messages that target the left or right hemisphere of your brain depending on the message, the imagery flows as you transfer your awareness from your physical body to your dream body. If you are successful, you can explore the dream realm for as long as you like. Perfect for lucid dreaming, out of body experiences, astral projection or any trance-related purposes. The more you use this program, the easier it becomes to consciously enter these altered states of consciousness at will. Countless people have had documented lucid dreams with this CD and you can too!