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4.0 out of 5 stars
Pretty good Work Out,
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This review is from: Gilad QUICK FIT SYSTEM 4 DVD SET witn 7 FAT BURNING WORKOUTS + Meal Plan + Training Program + The Progress Journal! (Misc.)
These videos are pretty good, the meal plans and the work out schedule are timely and effective. The sculpting videos kick your butt, but the cardio is a little easy... It's great for the beginner, but as soon as you start to develop muscle/endurance, it becomes too easy. But overall the sculpting section are great for a quick targeted butt kicking.
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Gilad QUICK FIT SYSTEM 4 DVD SET witn 7 FAT BURNING WORKOUTS + Meal Plan + Training Program + The Progress Journal! by Bodies in Motion
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