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Baby Om: Yoga for Mothers and Babies Paperback – September 4, 2002
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About the Author
Laura Staton, co-founder of Baby Om, is a professional dancer and fitness trainer who has been doing yoga since she was a teenager. She lives in Brooklyn, New York, with her husband and two children.
Sarah Perron, co-founder of Baby Om, has been practicing yoga since she was eight years old. She is a professional dancer and has been a private fitness teacher and yoga instructor. She lives in New York with her husband and daughter.
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Top Customer Reviews
The instructions for each pose are concise and complete, the illustrations and graphics are easy to understand and the pictures are priceless. Also included is a Chapter on the Birth Process itself, written from a very realistic and open point of view.
The "Mom's Boxes" provide some first hand experiences which affirm the teachings and offer insights from a different -- beginner-mind-esque (I think I just made up a new word!) point of view written by practitioners of Baby Om.
I am stocking up on this one to give to anyone with a new born or for a unique, really useful and bound to be treasured forever.
Most Recent Customer Reviews
HEADS UP: This book DOES NOT have "beautiful photography". It is a simple, straight forward book that is cheap paper and black and white printing. Read morePublished 13 months ago by Laurie Kay
This is a good book if you are looking for a list of poses that can incorporate your baby. There are photos for every pose. Read morePublished on May 2, 2013 by tamn
My baby is 4,5 months old today, and I have been doing yoga with him since birth. Just tried and did what ever came to mind. Read morePublished on February 14, 2013 by Miss_nissen
i get to actually do yoga with my high-energy baby, not just putting him on the floor. creative and fun.Published on January 14, 2013 by green shoes
Fantastic book, the best one I have found on mum and baby yoga, it is suitable for yoga teachers and mothers. Read morePublished on December 3, 2011 by gwyneth
I love this book! It's easy to read and follow. My daughter is 5 1/2 months old and we've been doing Baby Om since she was almost 4 months old.Published on October 5, 2011 by Brooke
The book gives good yoga poses for moms, and I like the suggestions for things you can do with your baby. My boy really likes it! Read morePublished on July 27, 2011 by Libby
I have read many yoga books and this is the best Mom and Baby Yoga book! It is a great way to get back into your yoga practice and the best part is you are including your baby.Published on August 16, 2010 by Addison