Product Details

• Actors: Roberta Bergman
• Format: Closed-captioned, Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 69
• Rated: NR (Not Rated)
• Studio: Bodyformula
• DVD Release Date: December 28, 2004
• Run Time: 90 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: B00076YPJ4
• Amazon Best Sellers Rank: #311,614 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars it worked for me, March 31, 2009

By 

Tracy (Georgia) - See all my reviews

Amazon Verified Purchase

This review is from: Back Shape-Up Series (DVD)

I've been having garden variety back pain. In other words, not a slipped disc or anything extreme. The DVD is a bit dated in its look (catch those bangs!), but has markedly reduced my back pain and improved my posture. A colleague, a PT specializing in neck and back problems, took a short look at it and liked the emphasis on relaxation and breathing. Yep, I recommend trying it.
Tracy, Occupational Therapist