Back Shape-Up Series
 
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Back Shape-Up Series (2004)

Roberta Bergman  |  NR |  DVD
5.0 out of 5 stars  See all reviews (1 customer review)

Price: $12.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Product Details

  • Actors: Roberta Bergman
  • Format: Closed-captioned, Color, DVD, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 69
  • Rated: NR (Not Rated)
  • Studio: Bodyformula
  • DVD Release Date: December 28, 2004
  • Run Time: 90 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B00076YPJ4
  • Amazon Best Sellers Rank: #311,614 in Movies & TV (See Top 100 in Movies & TV)

 

Customer Reviews

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Average Customer Review
5.0 out of 5 stars (1 customer review)
 
 
 
 
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5.0 out of 5 stars it worked for me, March 31, 2009
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This review is from: Back Shape-Up Series (DVD)
I've been having garden variety back pain. In other words, not a slipped disc or anything extreme. The DVD is a bit dated in its look (catch those bangs!), but has markedly reduced my back pain and improved my posture. A colleague, a PT specializing in neck and back problems, took a short look at it and liked the emphasis on relaxation and breathing. Yep, I recommend trying it.
Tracy, Occupational Therapist
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