The most unique perspective on fitness to come out in a long time. Fun, creative, accurate, and informative. The book deals with the daily issues of time commitment, family, travel, and energy levels. John's humor comes shining through in every page. If you've always felt like something was missing in your quest for optimal fitness, you now have the solution. Also, three creative exercise routines are included. The title even comes with FREE multi-sport personal training journal. It's a must have!
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About the Author
John has written fitness programs for nearly every fitness related publication on book store shelves. He's been one of California's premiere fitness experts for several years. He holds nine certifications and a second degree black belt in kung-fu. He's completed the Ironman triathlon and finished 5th at the U.S. National Biathlon Championships. He's also a certified medical assistant, massage therapist, and yoga instructor. John is also a licensed radiologiacal technologist. John has raced in over 150 endurance events since the age of 15. He is one of the most saught after fitness consultants to the media in Hollywood. You've most likely seen him on a TV show teaching other about fitness. On an individual basis, John has trained well over 400 people with staggering results. John is here to get you in shape!
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