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Most Helpful Customer Reviews
34 of 34 people found the following review helpful:
5.0 out of 5 stars
Fantastic workouts,
By HMM (Alexandria, VA) - See all my reviews
This review is from: Balance Ball: Core Cross Train (DVD)
I am a personal trainer & love these 3 20-minute workouts (upper body/lower body/abs & core). Great functional training that requires only a stability ball & minimal space. Very effective exercises led by a pleasant instructor. No more excuses about not having enough time :)
27 of 30 people found the following review helpful:
5.0 out of 5 stars
Tanja is awesome,
By CVK "CVK" (USA) - See all my reviews
This review is from: Balance Ball: Core Cross Train (DVD)
as always, her workouts are great, challenging, and they are different from your regular workout dvd. They are filmed outside in a beautiful location, Tanja is refreshing and fun, and very motivating.
Three workouts, you can do them separately or all. The ball made me sweat, you would never believe how heavy on your arms a ball filled with air can be! I own all of Tanja's dvds and I can recommend them all.
14 of 14 people found the following review helpful:
5.0 out of 5 stars
Excellent workout!,
By
Amazon Verified Purchase(What's this?)
This review is from: Balance Ball: Core Cross Train (DVD)
My wife and I both love Tanja's workouts on the Balance Ball. In addition to this DVD we also own the Total Body Toning on the Balance Ball and they are the core (excuse the pun) of our weekly workouts.
The music in both DVDs is very nice to listen to, not just drum machine beats and synthesizers. The outdoor settings are gorgeous. Tanja is very fun and personable while she explains each move and encourages you throughout the workout. And they truly are FULL BODY workouts that tone you and give you full cardio burn as well. And the wide variety of exercises on both DVDs means you work a wide variety of muscles and won't get bored out doing one set of exercises over and over. We will definitely be purchasing her third and any future DVD. Highly recommend!
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