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7 Reviews
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Average Customer Review
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11 of 11 people found the following review helpful:
5.0 out of 5 stars
Good for shoulder back area
I've had this video for two weeks and I can already see some definition in the sholder region and especially behind my upper arm. I like the yoga style of this video as well of the relaxing effect afterwards. This isn't an energizer but it does work. If you are looking for a video that tones the bicep/tricep area I would suggest against this one.
Published on April 9, 2003
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3.0 out of 5 stars
Very good for shoulders, a little bit for arms
I repurchased this after losing my original dvd in a move. I like it for the shoulders, I think it's great for strengthening the shoulder girdle and arms to a lesser extent due to the angled push-ups sequence, but I don't think it does too much for your back unless it's pretty weak. I combine it with Mari Windsor's Back and/or Upper Body workout to round it out a bit.
Published 22 months ago by Cherie L. Steigerwald
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11 of 11 people found the following review helpful:
5.0 out of 5 stars
Good for shoulder back area,
By A Customer
This review is from: Balance Ball Fitness - Upper Body Workout [VHS] (VHS Tape)
I've had this video for two weeks and I can already see some definition in the sholder region and especially behind my upper arm. I like the yoga style of this video as well of the relaxing effect afterwards. This isn't an energizer but it does work. If you are looking for a video that tones the bicep/tricep area I would suggest against this one.
9 of 9 people found the following review helpful:
5.0 out of 5 stars
Great workout!,
By
This review is from: Balance Ball Fitness - Upper Body Workout [VHS] (VHS Tape)
After the first time doing this, my arms and upper body were sore for 2 days! This tape works muscles I didn't even know I had. Suzanne's yoga syle of exercise is very relaxing too. After the workout, you'll feel refreshed and energized. Pair this tape with another BalanceBall workout, and you'll have a great hour of exercise.
30 of 38 people found the following review helpful:
5.0 out of 5 stars
A Wonderful & Creative Idea on Workout!,
By Shaw-Jiun Chalitsios-Wang (Houston, TX United States) - See all my reviews
This review is from: Balance Ball Fitness - Upper Body Workout [VHS] (VHS Tape)
It combines yoga & pilates by using just a ball which in turn is loved by my 5-month old boy. It's creative & helps create awareness in movements. Unlike weight-training, this ball-exercise is more interesting & efficient. Bravo!
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Very effective,
This review is from: Balance Ball Fitness - Upper Body Workout [VHS] (VHS Tape)
Another great Deason workout. Really challenges those upper body muscles. Great for the arms, back, abs, etc.
5.0 out of 5 stars
Great Video!,
By
Amazon Verified Purchase(What's this?)
This review is from: Balance Ball Fitness - Upper Body Workout [VHS] (VHS Tape)
This video is a great workout for toning the upper body. The first time did the Balance Ball Fitness - upper body I was soar the next day. I was soar in the areas I wanted to tone so I new the workout was doing its job.
3.0 out of 5 stars
Very good for shoulders, a little bit for arms,
Amazon Verified Purchase(What's this?)
This review is from: Balance Ball Fitness - Upper Body Workout [VHS] (VHS Tape)
I repurchased this after losing my original dvd in a move. I like it for the shoulders, I think it's great for strengthening the shoulder girdle and arms to a lesser extent due to the angled push-ups sequence, but I don't think it does too much for your back unless it's pretty weak. I combine it with Mari Windsor's Back and/or Upper Body workout to round it out a bit.
4.0 out of 5 stars
Balance Ball Fitness- Upper Body,
This review is from: Balance Ball Fitness - Upper Body Workout [VHS] (VHS Tape)
I like this program a lot. It is a challenge, but doable. I would recommend getting the lower body workout as well.
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![Balance Ball Fitness - Upper Body Workout [VHS]](http://ecx.images-amazon.com/images/I/41MC0ET5QSL._SL160_SL90_.jpg)
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Balance Ball Fitness - Upper Body Workout [VHS] by Balanceball Fitness (VHS Tape - 2001)
$14.98 $3.45
In Stock | |
 
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