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Finding a real taiji ball is on my list of things to do very shortly.
The programs on this DVD contain around three hours of instruction, and it is easy to navigate to different sections with the menu system when you are learning.
Such an exercise also develops ones sense of touch and allows one to learn the skill of moving large objects effortlessly.
This DVD continues where Tai Chi Ball Qigong DVD 1 leaves off. DVD 2 continues with courses 3 and 4 which can be also followed along with the book Tai Chi Ball Qigong. Read morePublished 7 months ago by Brenda L. Gerber
Waste of time watching people with little to no experience doing the movements.Published 9 months ago by Nicholas Michael Nicola
very satisfied...excellent...quality is very good...there is a lot to learn from the way is presented...author is a master...recommend to anyone interested..Published 24 months ago by cnr
The DVDs are the usual, thorough, YMAA pedogogy -- Dr. Yang's series on Qinna, for instance, is still probably the best available.
There are 2 DVDs in the series. Read more
EXCELLENT! Every serious TC practitioner should try this! Amazing chi building results with faithful practice. Detailed instructions make success easy!Published on September 19, 2012 by Eaglets777
Excellent service and product. DVD is authentic,Master to student instructional video presentation. WE highly recomment this gentle and highly satisfying form of exercise.Published on September 19, 2011 by zed