In "Banish Mind Spam!" Dr. Sheri Rosenthal explains how our minds are programmed from birth through the domestication and socialization process. She sees the internal dialogue of the mind, that voice that is constantly chatting in our heads, as "spam." It tells us things that are not necessarily truth, and in fact are often self-limiting and self-sabotaging in nature, crowding out the important messages from our heart, integrity and Spirit. "Banish Mind Spam!" sets out a clear avenue to explore the structure of your mind and personal programming, and then lays out steps for obtaining your personal freedom and emotional peace. In "Banish Mind Spam!" you will learn: 1-How to take inventory of the totality of your mind's program and all the beliefs and "spam" contained within its files 2-How to quarantine and sequester all infecting viruses and isolate the files they have corrupted. 3-How to heal the damage caused by viruses in your program so it can function and run in a healthy way. 4-How to add files that are specifically designed to create and support love and happiness and optimize the efficiency and speed of the program. This book is a must-have for anyone searching for the definitive "manual" on cleaning up their programming and surrendering to a life of happiness.
Sheri Rosenthal DPM is devoted to combining in a practical way, the wonderful esoteric teachings from our Toltec traditions. Using her unique background she transforms these teachings into clear concepts peppered with wry humor and lots of love! She delights in bringing forth these teachings and watching people transform before her eyes.
It is her pleasure to bring you the Toltec teachings in a most up to date, clear and pragmatic fashion. Bringing these esoteric teachings forth in a way that we can incorporate them into our busy lives is the key to this process - especially since very few of us are likely to live in a monastery.
Sheri's personal adventure began in 1998 when she was going through a challenging time in her life. She realized on some level that she had never been truly happy in her life. Although she changed husbands, cities, podiatric practices and friends, she still had no real joy in her life. A leap of faith was the last resort - she sold her practice, home and boyfriend (only kidding!) and closed the surgical residency program she was director of.
During this time she received a copy of don Miguel Ruiz's book (The Four Agreements®) and decided to go on one of his spiritual journeys to the sacred site of Teotihuacán. The journey was profound - she discovered there wasn't anything outside of herself that needed changing at all - instead it was what she believed about herself and her world that needed changing! It was the first time she saw herself as an expression of divine consciousness and she realized her pain stemmed from her basic lack of self-love and limiting beliefs. As a result of that journey, Sheri became an apprentice of don Miguel Ruiz and later a teacher of the Toltec philosophy.
In 2002 Sheri gave birth to Journeys of the Spirit® to assist others on their transformational journeys. All of us at JOTS® delight in watching people change and grow before our eyes! Feel free to finds us at http://www.sherirosenthal.com and http://www.journeysofthespirit.com
Sheri is the author of: The Idiot's Guide to Toltec Wisdom, Banish Mind Spam! and is a co-creator of the WITH Forgiveness - Are You Ready? online program.
