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2 Reviews
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Average Customer Review
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5 of 5 people found the following review helpful:
4.0 out of 5 stars
Very Helpful for the Beginner
A tad outdated, but still very helpful to the beginner. Basic & simple - great for getting anyone started without overwhelming the newbie. As a Pro Trainer, I like the gentle approach for the new fitness enthusiast. This one will help you get started if you are just getting off the couch. Joey Atlas - The Wizard of Fitness...
Published on April 9, 2006 by Joey Atlas
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2.0 out of 5 stars
disappointed
The product information stated there was a website to follow the program and get help. However, the website is not available anymore. I joined Weight Watchers online instead.
Published on November 1, 2009 by M. Farhangi
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5 of 5 people found the following review helpful:
4.0 out of 5 stars
Very Helpful for the Beginner,
By Joey Atlas "Traveling Personal Trainer (World... (Ponte Vedra Beach, Florida, USA) - See all my reviews
This review is from: Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss (Hardcover)
A tad outdated, but still very helpful to the beginner.
Basic & simple - great for getting anyone started without overwhelming the newbie. As a Pro Trainer, I like the gentle approach for the new fitness enthusiast. This one will help you get started if you are just getting off the couch. Joey Atlas - The Wizard of Fitness www.ButtHipAndThighMakeover.com www.AbsOfStoneCoreOfSteel.com
2.0 out of 5 stars
disappointed,
By
Amazon Verified Purchase(What's this?)
This review is from: Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss (Hardcover)
The product information stated there was a website to follow the program and get help. However, the website is not available anymore. I joined Weight Watchers online instead.
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Most Helpful First | Newest First
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Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss by The Editors of Prevention Health Books for Women (Hardcover - April 1, 2000)
Used & New from: $0.01
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