“Michael Sandler has applied his passion and insights into barefoot running in a way no one else has so far. You are holding in your hands a book as exhaustive and accurate of a description of barefoot running as you could ever hope for.”—Barefoot Ted of Born to Run
by Michael Sandler is the best book on the market on how to begin and excel at barefoot running. I highly recommend it.”—Dr. Michael Nirenb erg, author of America’s Podiatrist blog
“Enjoy the insights this book has to offer. . . . It is about form, joy, and the love of running. Run free!”—Micah True, Caballo Blanco de la Sierra Madre of Born to Run
About the Author
is a barefoot runner athlete, coach professionally for nearly twenty years. After an accident left him with a titanium femur and hip, Sandler was told he could never run again. It was only by going barefoot and feeling the ground that he began to heal. He now runs ten to twenty miles a day, pain free.JESSICA LEE
experienced nagging knee pain and hated running until the day she went barefoot. Now she helps women of all abilities experience the joy of running light and free.
Michael and Jessica are the co-founders of RunBare Company. Together they travel around the world, teaching people how to rediscover the joy of running.