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“Michael Sandler has applied his passion and insights into barefoot running in a way no one else has so far. You are holding in your hands a book as exhaustive and accurate of a description of barefoot running as you could ever hope for.”
—Barefoot Ted of Born to Run
“Barefoot Running by Michael Sandler is the best book on the market on how to begin and excel at barefoot running. I highly recommend it.”
—Dr. Michael Nirenb erg, author of America’s Podiatrist blog
“Enjoy the insights this book has to offer. . . . It is about form, joy, and the love of running. Run free!”
—Micah True, Caballo Blanco de la Sierra Madre of Born to Run
MICHAEL SANDLER is a barefoot runner athlete, coach professionally for nearly twenty years. After an accident left him with a titanium femur and hip, Sandler was told he could never run again. It was only by going barefoot and feeling the ground that he began to heal. He now runs ten to twenty miles a day, pain free.
JESSICA LEE experienced nagging knee pain and hated running until the day she went barefoot. Now she helps women of all abilities experience the joy of running light and free.
Michael and Jessica are the co-founders of RunBare Company. Together they travel around the world, teaching people how to rediscover the joy of running.
This is an awesome book! For anyone who likes to go barefoot, it gives you great reasons to run barefoot. I'm not a runner, but I still like the book.Published 3 months ago by Toni Bate
I dont know...I love the idea of running barefoot, and they do a great job of putting you on a path to running barefoot. Read morePublished 8 months ago by Soren G. Brockdorf
This book changed my life! I am a disabled USMC Veteran who was taught the WRONG way to run in the military. This book motivated and TAUGHT me how the human body was MADE to RUN!! Read morePublished 13 months ago by CrazyRo
Luckily, I have a wonderful podiatrist (he's also a triathlete). When I told him I'd gotten this book and asked him about barefoot running, he said the only good thing about it... Read morePublished 17 months ago by Joys G.
This was my mentor guide for the last 2 years. I have explored this book and it led me to the point that I can run freely, free of shoes. Read morePublished 17 months ago by Amazon Customer
I started barefooting because of an early bunion and fallen arch. Used this book for exercises and general advice, even though I'm not a runner (and still am not running barefoot,... Read morePublished 17 months ago by tamarinera
I just started barefoot running and needed a reference. This is a great place to start. It contains information on running in all different conditions. Read morePublished 18 months ago by K. Wheeler
Amazing book so much information!!! If you want to learn about running barefoot or going barefoot in general this is the book for you!!!Published 20 months ago by Charilla