Yamamoto covers the ancient philosophy behind shiatsu, the origins of disease, the ways in which a macrobiotic diet enhances health, and the importance of breath work. Then comes instruction in tapping, kneading, shaking, rubbing, and stretching--the basic techniques of shiatsu. With clear illustrations and photos on almost every page, it's simple to get going. The self-diagnosis chapter, with sections on flexibility, symptoms of yin and yang deficiency and excess, and fingernail and foot diagnosis, is truly fascinating. (Who knew, for example, that mustard compresses placed on the arch of the foot can help alleviate tonsil problems and sore throats?) For anyone who's interested in giving or receiving a thorough, mind-blowing massage, this book is not to be missed.
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Most Helpful Customer Reviews
3.0 out of 5 stars
a good companion to a barefoot shiatsu workshop,
By BOURDIN MARC (Paris, FRANCE) - See all my reviews
This review is from: Barefoot Shiatsu: The Japanese Art of Healing the Body through Massage- The Classic Guide to Using Acupressure Massage (Paperback)
i bought the book several months before i attended to the barefoot shiatsu workshop and i must admit it became clear to read just after a i got the workshop done.
So i would recommend it as a support to refresh your memory about barefoot shiatsu workshop however it can be a good combination to buy it with the Shizuko Yamamoto's video (then everything becomes really clear).
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