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0 of 1 people found the following review helpful:
1.0 out of 5 stars
Not even worth the pictures,
By
This review is from: Barn Door Shoulders: Superstriated, Melon-Sized Delts! (Musclebuilder's Body Parts Series) (Paperback)
I followed the routines in this book for a while. The result was first overtraining and then tendonitis so bad I was barely able to write home about it. Only by following the opposite training methodology, as I learned from Stuart McRobert's "Brawn", did I get to the healthy, healed and strong physique I wanted.On top of that, the pictures in the book - which usually are the redeeming feature in books derived from the muscle comics - weren't very good, either. |
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Barn Door Shoulders: Superstriated, Melon-Sized Delts! (Musclebuilder's Body Parts Series) by Robert Kennedy (Paperback - June 1988)
Used & New from: $0.08
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