Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Gaiam, Inc.
• VHS Release Date: October 15, 2001
• Average Customer Review: 3.5 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B00005RJ1H
• Amazon Best Sellers Rank: #226,779 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Baron Baptiste - Hot Yoga: The Power Yoga Method (Level 3) [VHS] [VHS Tape]

Customer Reviews

Most Helpful Customer Reviews

17 of 17 people found the following review helpful:

5.0 out of 5 stars Baron's adaptation of ashtanga yoga, April 15, 2002

By 

Susan Hill (Torrington, CT United States) - See all my reviews

This review is from: Baron Baptiste - Hot Yoga: The Power Yoga Method (Level 3) [VHS] (VHS Tape)

This BPYI yoga video ROCKS! From start to finish the viewer will be challenged again and again by Baron's "be here now" style of teaching. Setting it up nicely he explains the four key elements of ashtanga yoga:ujjayi breathing,uddiyana & mulla locks,drishti(soft gaze), and vinyasa (or flowing postures). This video is a little different from level 2. He is not inducing as much trance and spiritual psychology as he is leading you through the sequences and linking all the key elements together paying impeccable attention to rhythmic breath.If you've ever wondered what vinyasa and ashtanga are all about this video will reveal those hidden truths to you. For advanced students and yoga teachers. WARNING:this video contains exciting and highly addictive material.Not for the weak-spined!

2 of 2 people found the following review helpful:

3.0 out of 5 stars Preview for a real asthanga workout, January 6, 2003

By 

Josef Gross (Bunnlevel, NC United States) - See all my reviews

This review is from: Baron Baptiste - Hot Yoga: The Power Yoga Method (Level 3) [VHS] (VHS Tape)

This video is an introduction to an asthanga workout.It touched on the basics and his students were varied in experience.His teaching methods were precise for anyone wanting to enjoy a descent workout to strenghen their total body. The video is worth buying to compliment your practice.

1 of 1 people found the following review helpful:

3.0 out of 5 stars Preview for a real asthanga workout, January 6, 2003

By 

Josef Gross (Bunnlevel, NC United States) - See all my reviews

This review is from: Baron Baptiste - Hot Yoga: The Power Yoga Method (Level 3) [VHS] (VHS Tape)

This video is an introduction to an asthanga workout.It touched on the basics and his students were varied in experience.His teaching methods were precise for anyone wanting to enjoy a descent workout to strenghen their total body. The video is worth buying to compliment your practice.