Product Details

• Directors: Baron Baptiste
• Format: Color, NTSC
• Number of tapes: 1
• VHS Release Date: January 1, 2001
• Run Time: 30 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: 0971098220
• Amazon Best Sellers Rank: #239,786 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

5.0 out of 5 stars A great quick practice, March 19, 2002

By A Customer

This review is from: Baron Baptiste: Power Vinyasa Yoga [VHS] (VHS Tape)

I use some of Baron's longer tapes for a full workout, but this one comes in handy for those times when I need my yoga but I am pressed for time. (more options=more workouts done)In just 25 minutes, you can stretch out nearly all of your muscles and tone quite a few as well! After some sun salutations and standing poses, you really get into some serious hip openers. This is why I sometimes do this tape after cardio; it is just so delicious on tires sore legs and buttocks. There is also some ab work and a short cooldown. Baron's teaching is good as usual and I have nothing bad to say. :)

4 of 4 people found the following review helpful:

4.0 out of 5 stars Good warm up and Good Stretch, October 1, 2001

By 

Gina Trimarchi (Watertown, MA) - See all my reviews

This review is from: Baron Baptiste: Power Vinyasa Yoga [VHS] (VHS Tape)

In general a great tape. It is only 25 minutes, and concentrates on the sun salutaions and a lot of streching for the hips. I use this at the end of a workout, and I feel great afterwards. I don't use this tape as my whole workout. If you are looking for a head to toe workout using Yoga, go for one of Baron's hour long tapes.

3 of 3 people found the following review helpful:

5.0 out of 5 stars MY FAVORITE "SHORT" PRACTICE, July 25, 2001

By 

J. S. WILLARD "eclectic reader" (CHARLESTON, SC USA) - See all my reviews
(REAL NAME)   

This review is from: Baron Baptiste: Power Vinyasa Yoga [VHS] (VHS Tape)

At about 25 minutes this my favorite tape for days I'm pressed for time or also want to the treadmill. This tapes packs alot in a short time. After a few sun salutes, you move to loosening those hips. I store alot of tension there, from walking, sitting. You name it. These poses really stretches you out. Then you do a few "core" poses and finally a twist and corpse pose. I do this tape 2-3x's a week. I never get bored with it and always sweat! This would be a great addition to your library.