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  • Plantain Flour, 1 lb.
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Plantain Flour, 1 lb.

| 9 answered questions

Price: $9.44 & FREE Shipping on orders over $35. Details
In Stock.
Sold by Deals On Call and Fulfilled by Amazon. Gift-wrap available.
  • 1 pound bag
  • Save money with combined shipping by ordering several items from Barry Farm.
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Frequently Bought Together

Plantain Flour, 1 lb. + Advanced Orthomolecular Research AOR, Advanced Series, Probiotic-3, Natural Probiotic Formula, 90 Veggie Caps + Banana Flour
Price for all three: $60.22

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Product Description

Plantain Flour, 1 lb.

Product Details

  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • ASIN: B000F9ZM5Y
  • UPC: 050647101776
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #4,251 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

4.1 out of 5 stars
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Most Helpful Customer Reviews

16 of 16 people found the following review helpful By kdprudolph on November 20, 2012
Verified Purchase
I've had great luck with this product. I've experimented with it in multiple recipes from the gluten free and paleo blogospheres and it has worked well for me.

Re: what the previous poster said about bananas - I have reactions to bananas and not to plantains and this has never been a problem for me.
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11 of 11 people found the following review helpful By Eich on July 5, 2014
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For those using it as another source of resistant starch in the diet -- taking it plain and uncooked, mixed in water -- it offers a nice contrast in taste to unmodified potato starch. Without knowing the exact amount of resistant starch in this product vs. potato starch (as it may vary a great deal, though you might do a search for "resistant starch in foods" to get the ranges), I nevertheless take it in similar amounts of 1-4 TBSP several times a week, alternating or mixing with potato starch.

Unlike the potato starch which sinks in water and needs constant remixing, this plantain flour will first sit atop the water, and will be quick to clump and cling (especially to a spoon), so it requires more mixing than potato starch to get it into solution but less to keep it in solution (if you're a slow drinker).

I suppose a blender might make quick work of the clumps. Note that the clumps are like dust balls, so if you get any in your mouth and explode them with your tongue, you may be in for a bit of coughing (not unlike the sensation of too much cinnamon hitting the back of your throat).

As for the effects of resistant starch, I find this plantain flour to not cause any gastrointestinal discomfort or excessive problems with gas, as compared with my use of unmodified potato starch, and I find it to help maintain my good spirits, bowel movements, vivid dreams, and good sleep. It is no substitute for a proper (and self-researched) health-inducing diet, lifestyle, or sleep habits, but resistant starch certainly has aided me as I navigate my way towards a better understanding of what I ought to include or avoid into my daily life.
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11 of 11 people found the following review helpful By Rusty on February 13, 2014
Verified Purchase
Unlike other "plantain flour" products I've purchased from Amazon, this one is a high-quality product without added ingredients and dyes. List of ingredients: Plantains. Perfect for my family.
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4 of 4 people found the following review helpful By Amedee Jacques on July 13, 2013
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I was very satisfied with this product. If you are looking for natural product, you will be delected. The product description was accurate and the shipping was very fast. I had no issue with the service.
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