Customer Reviews

Basic Stepping With Walk Aerobics [VHS]

5 star:		(6)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

After purchasing quite a bit of her tapes, I found that this one calls for a step. If you don't have one, you can still use it and do her walk exercises as you are following the tape. I love all her tapes, and this one you can use to alternate with her other ones. To prevent any kind of boredom or stop you from exercising, I highly recommend purchasing as many of her tapes as possible. I personally think she is the best. I am so glad I found her!

I am a total klutz, and I can follow this tape, so I'll bet you can too! Simpler even than Leslie's Two Mile Walk, but it still makes you sweat. The only reason I'm giving this four instead of five stars is that I wish it was about 5 minutes longer.

I am a great fan of Leslie's walking videos. This video is just as easy to learn and gives you a great workout. If you are looking for something different to do, this is the video for you!

I bought a stepper and this tape and don't have any regrets. Leslie is cheerful and human. The tape is easy to follow and each move is explained well. I am slow to learn any workout moves and this tape was not at all a problem. The music is bad, but Leslie and the workout itself is so good that I am giving 5 stars. Buy this tape if you are new to exercize or stepping. It is a great introduction that you will return to.

Though this is a dated tape, and the music isn't the greatest, it is the vigorous exercise that is important. What I like best about this video is that you don't even need a step bench to get a good workout. You can still follow all the moves and of course Leslie is fantastic as always. Having a step bench just intensifies the workout and burns more calories. Either way it's a tape to be added to your collection.

Wow -- is this video great! I've been using it for almost a month, and I love it! I haven't been exercising for about a year, and this is the perfect program for me now. I've never done step aerobics before, and this is the best introduction I could have hoped for, even though it is dated. It's also super for those who, like me, need specific instructions as to the steps (even simple ones!) and who are uncoordinated. I couldn't have ordered up anything more perfect! This video is fun, and Leslie Sansone is pleasant and seems like a real person, not an overly-made up exercise goddess. I would highly recommend this for those just beginning to exercise or those who are re-introducing exercise into their lives. The steps are very basic, and walk aerobics (walking in place) are included. Everyone can do it! God bless you, Leslie Sansone!

I thought this was so helpful for me. This is the first tape I started my exercise plan with. It is not to hard. The moves are basic and anyone can do it. I have all of leslies tapes and i think she is a hoot. She is sometimes a little off but her personality is what kept me coming back.I have lost a total of 40 pounds and Iam still going!