An introduction in understandable language to the concepts of biomechanics and their application to each t&f event. Essential reading for any coach interested in proper technique and performance improvement. Well illustrated. 55 photos, 31 other illus. 1996.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars
A Must Read!,
By Flo Jo "The Motivator" (Reisterstown, MD) - See all my reviews
This review is from: Basic Track & Field Biomechanics 2nd Edition (Paperback)
If you are an experienced or novice coach, this is a must read! This book explains the basic biomechanics of track and field in each event. It explains inertia, air resistance and many other factors that take place in track and field. It is also an easy read and not over the top. You will definitely come away with clarity that you can pass on to your athletes. Out of the 22 track and field books I own, this is one of the best ever.
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