Basketball Shooting: Confidence, Rhythm and Mechanics is an inside look at one of Coach Hal Wissel's SHOOT IT BETTER Mini Camps for NBA Players and Prospects. This is a must-have DVD for any player who wants to become a more confident shooter and for any coach who wants to improve his or her ability to coach shooters.
Coach Wissel stresses the importance being a confident shooter with good rhythm and mechanics. Coach Wissel doesn't simply tell players to be confident, but shows them how to develop confidence through the use of positive self-talk and the use of key words that trigger correct mechanics, rhythm and range.
Observe Coach Wissel teaching players how to be their own best coach, how to correct a missed shot, and how to make their shot automatic through innovative lead-up drills. Drills include the one-hand warm-up, weak-hand warm-up, three finger warm-up, shooting drills without a basket, shooting from a chair, and eyes closed free throw shooting. Most importantly, Coach Wissel teaches players how to develop a quick release and to shoot under pressure, which is what separates a great shooter from a good shooter.
This DVD, along with Basketball Shooting: Off the Pass, Off the Dribble and In the Post, will show players and coaches how Coach Wissel integrates breakthrough mental and mechanical techniques to improve shooting confidence and skill.
* Introduction
* Confidence and Rhythm
* Integrating the Mental and Mechanical with Keywords
* Correcting Your Shot After a Miss
* Coaching Shooters
* Making Your Shot Automatic
* Shooting Warm-Up
* Errors and Corrections
* One-Hand Shooting Warm-Up
* Weak-Hand Shooting Warm-Up
* Three-Finger Shooting Warm-Up
* Shooting Warm-Up Without Basket
* Shooting From a Chair
* Free Throw Routine
* Free Throw Shooting (Eyes Open and Closed)
* Jump Shot Warm-Up
* Catch and Shoot Off Backboard
o Front of Board
o Side of Board
o Point of Board
* Shooting with a Quick Release
* Shoot-Out
* Out Takes