The Bathtub Yoga & Relaxation Book: Yoga in the Bath for Energy, Vitality & Pleasure [Paperback]

Marjorie Jaffe (Author), Barbara Isenberg (Author), Majorie Jaffe (Author)

Book Description

Publication Date: March 2002

Learn how to combine a relaxing bath with stress-reducing yoga for the ultimate restorative experience. Beautiful, full color presentations of water yoga and stretches, breathing exercises, and meditations help you discover an easy way to relieve tension and maintain fitness.

This uncomplicated program can be used by anyone with a bathtub regardless of fitness level or yoga experience. Add touches of aromatherapy, natural lighting, and peaceful sound and you have the perfect relaxation routine!

Editorial Reviews

About the Author

Marjorie Jaffe, a lifelong fitness expert, is the president and founder of Back in Shape Exercise Studio in New York City. Marjorie is also the creator and director of the In Home Spa and Back in Shape Travelling Spa Vacations.

Barbara Isenberg is the founder of the North American Bear Company, which designs and manufactures gifts and children's toys. Barbara has been a freelance product columnist for "The New York Times" and is the co-author of three children's books.

Product Details

• Paperback: 87 pages
• Publisher: Book Publishing Company (TN) (March 2002)
• Language: English
• ISBN-10: 1570671281
• ISBN-13: 978-1570671289
• Product Dimensions: 9 x 7 x 0.2 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #1,653,958 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

11 of 12 people found the following review helpful:

5.0 out of 5 stars Stretch & Relax in the Bathtub, June 4, 2002

By A Customer

This review is from: The Bathtub Yoga & Relaxation Book: Yoga in the Bath for Energy, Vitality & Pleasure (Paperback)

After a busy day , what a wonderful way to do something special for yourself! I never considered the concept of doing stretching in the tub. What a simple, brilliant way to relax, stretch, and have a quiet meditative moment. This book describes many ways to do just that. The book is clear, easy to follow and very beautiful to look at. As a person who has exercised in a gym and class setting for many years, I am thrilled to have discovered this new way to add a peaceful, yet so productive activity to my day. It is so obviously perfect, I can't believe I never thought of it myself.

7 of 10 people found the following review helpful:

5.0 out of 5 stars This is incredibly useful, May 26, 2002

By A Customer

This review is from: The Bathtub Yoga & Relaxation Book: Yoga in the Bath for Energy, Vitality & Pleasure (Paperback)

Even just looking at this beautiful book makes me feel calmer and I get to do these great stretches that I wouldn't have time to do with 2 babies.

12 of 13 people found the following review helpful:

5.0 out of 5 stars Collaboratively written by health and fitness experts, November 7, 2002

By 

Midwest Book Review (Oregon, WI USA) - See all my reviews

This review is from: The Bathtub Yoga & Relaxation Book: Yoga in the Bath for Energy, Vitality & Pleasure (Paperback)

Collaboratively written by health and fitness experts Marjorie Jaffe and Barbara Isenberg, The Bathtub Yoga Relaxation Book: Yoga In The Bath For Energy, Vitality & Pleasure is a useful and "user friendly" guide for the non-specialist general reader to enjoying yoga in the bath for increased flexibility, vitality, meditation, relaxation, and fun. Simple stretches and poses, as well as basic breathing exercises, are fully discussed and illustrated with full-color photographs in this straightforward and very clear introductory guide to the joy of yoga relaxation and invigoration.