"A powerful book that will change your life."--Stephen R. Covey, author, The 7 Habits of Highly Effective People
BE FEARLESS, Alpert shows you not only how to overcome your fear of
failure, but also how to eliminate any negative forces that have been
preventing you from achieving any
goal you've ever set or any dream you've ever had."--Dan Jansen, Olympic gold medalist, speed skater
"BE FEARLESS offers a clear, practical, and empowering way to overcome
negative thoughts, defeat your fear demons, and find your true
strengths." --Ira M. Sacker, M.D., coauthor of the bestselling Dying to Be
Thin and author of Regaining Your Self
"Jumpstart any aspect of your life with this concrete action plan. In a
world filled with an endless stream of opportunities to connect with
others, Jonathan Alpert provides readers with an invaluable opportunity
to tune out the noise and tune in to themselves." --Ian Kerner, Ph.D, New York Times bestselling author of Sex Recharge
"I don't usually like books with lots of steps and promises
to change your life. But in this case, Alpert
got it right. Because you can't think your way out of fear, you have to act
your way through it. Don't be afraid to read this book."--Peter Bregman, author of 18 Minutes: Find Your Focus and Get the Right Things Done
From the Inside Flap
How long have you wanted to change your life? How many years have you been dreaming of
your own business, reaching that fitness goal, or finding and marrying
the love of your life? If you are like many people, it's been quite
awhile. Psychotherapist Jonathan Alpert wants you to have the life you
want and deserve, and he wants you to have it now.BE FEARLESS
is a revolutionary five-step plan that grew out of Alpert's own
experience. Once an awkward and painfully shy guy, Alpert is now a
fearless psychotherapist. His unique understanding of the fearful mind
has allowed him to change the lives of countless people.
With his life-transforming program:One question
frees you from the emotional paralysis
that has been keeping you stuck.Five steps
form a bridge between the life you
have and the life you want.Twenty-eight days
give you the results that, until
now, have been so elusive.
You can overcome negativity, perfectionism, procrastination, panic, worry, rejection, failure,
and even the people in your life who keep telling you that you can't.
You can turn your dreams into reality. You can find happiness, success
and love, and you don't need years of therapy or anxiety-numbing
medications to do it.BE FEARLESS
shows you that the
difference between the unfulfilled and the fulfilled isn't the presence
or the absence of fear, it's what you do with it. The unfulfilled feel
fear and give up. The fulfilled feel it and use it to their advantage.
helps you face that fear and use it to drive you toward success.
By following the BE FEARLESS
program, you will:
✹ Find the courage to be who you really are,
rather than the person you think others want you
✹ Take strategic action at home, in career and in
relationships so you can reach your true potential.
✹ Achieve what you once thought impossible.
It's time. Stop waiting and start
reading. Change your life now!