Customer Reviews

Be a Healthy Woman!

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Gary Null is a successful health and fitness writer. Amy McDonald has worked for almost twenty years in the medical publishing field. Together they have collaborated to produce "Be A Healthy Woman!", a comprehensive, 800-page instruction guide and manual for living a truly healthy life and lifestyle as a woman. Drawing upon up-to-date clinical data and published research, "Be A Healthy Woman!" addresses such fundamentally important issues as establishing a healthy diet; stocking a 'Natural Medicine Cabinet' for treating and preventing diseases; treating headaches and migraines; developing and maintaining healthy and beautiful skin, hair and nails; slowing the aging process; birth control options; cancer prevention; naturopathic approaches to dealing with infertility; natural childbirth and midwifery; homeopathic for pregnancy, digestive, diabetic, postpartum depression, and other commonly encountered problems of women. "Be A Healthy Woman!" is as informed and informative as it is 'reader friendly', making it an ideal addition for academic and community library Women's Health reference collections, and as an invaluable addition to personal and family health reference manual as well.

This book is in full line with my philosophy that our bodies are the most important possession we are in charge of maintaining.
BE A HEALTHY WOMAN is well-written and provides information many doctors fail to. It provides the kind of primary education in one place that every woman needs as a foundation upon which to hold health care providers accountable.