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"Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" --Scott Tinley, two-time Ironman World Champion
"Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." --Spencer Smith, three-time Triathlon World Champion
Good book. Covered a lot of items from training plans, to intensity, to diet and recovery. Will keep as a guide for future training season designPublished 4 days ago by Karen W Barker
I love this book. It's like having a coach without having to pay for it. It goes through everything you need to know about training for an ironman step by step. Read morePublished 1 month ago by Medicguy
It breaks down the ironman dream in to segments & makes it more achievable & easy to understand. Worth readingPublished 1 month ago by Dean
This is a good program but heavy on the running, if you're prone to overuse injury from excessive mileage there are better ironman programs for you.Published 3 months ago by Brandon Doran
Just completed my first Ironman using this book. It's an excellent resource and lives up to the subtitle, keeping in mind most of us have jobs and family to schedule training... Read morePublished 5 months ago by michael
Have not finished reading it yet but providing some interesting training tips. Also gives a realistic training regiment.Published 7 months ago by William H Jolly III