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"Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" --Scott Tinley, two-time Ironman World Champion
"Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." --Spencer Smith, three-time Triathlon World Champion
It is well written and easy to understand.
I am getting ready to compete in my first Ironman this year and keep this book near me at all times and plan on having it with me up to race day.
I plan to use guidelines given in this book and follow his suggested training schedules (of course adjusted to my weekly schedule).
I signed up for IMFL and was pretty much "winging it" on my own for the first 6 months. Then I picked up this book by chance at a local bookstore, read the first chapter,... Read morePublished 19 days ago by DavidK
I plan to complete my first Ironman in 2015 and I'm guessing this book will be my frequent go-to... Read more
This fantastic book helped me achieve my goal of finishing an Ironman race. Congrats to you for taking on the challenge of an Ironman! Read morePublished 27 days ago by PH
I will be running my first Ironman next yr. 2015 IMLP.This book is very informative and highly motivating reading the stories of people from different walks of life who overcame... Read morePublished 1 month ago by kvkr
I've used the plans in this book for years and probably won't ever use anything else. There are 3 levels of training - Just Finish, Intermediate, and Competitive. Read morePublished 1 month ago by Mary E Grider
Great book! Really maps out the training process for amateurs and experts.Published 1 month ago by Verle R Best
I followed the intermediate training plan going into my first Ironman distance race. Not only did I complete it, but I beat my estimated time by an hour. Read morePublished 2 months ago by Hannah Leah Creel