Arguing that the key to happiness is self-esteem, this motivational, inspirational guide explains how to use affirmations, meditation, and visualization to enrich one's life. Reprint.
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Most Helpful Customer Reviews
27 of 29 people found the following review helpful:
5.0 out of 5 stars
Helping me love myself,
This review is from: Be Your Own Best Friend (Paperback)
This book is full of helpful advice and exercises which will help you be your own best friend. Once you are your own best friend and love yourself this love will be expressed to others through your actions. "Be Your Own Best Friend: How to Achieve Greater Self-Esteem, Health, and Happiness" helps you to love yourself and acept everything about yourself. This book teachs use to let go of the bad images of our self and helps us change our image. "We can be any way we want to be.We don't have to be stuck with feeling bad about ourself. We can choose what to think and feel about the way we are." This book teachs you to understand and acept these good "affirmations" about ourself. At the end of the chapters there are affirmations that remind us, were OK! There are also exercises, to help us relax and look deep into ourself. This book helps us except ourself, know that love heals our mind and body, to take care of ourself, to live for the present; not the past or future, and to love ourself. This book helped me find myself. " My thoughts create a world in which I feel safe, healthy, happy, and loved." This book opens up your senses and allows you to except yourself for who you are and makes you happy about this!
5 of 5 people found the following review helpful:
4.0 out of 5 stars
I prefer How To, but self-esteem is good,
By "psychnik" (Cambridge, MA USA) - See all my reviews
This review is from: Be Your Own Best Friend (Paperback)
I came across this book when I was looking for a copy of the classic self-help gem "How To Be Your Own Best Friend" to re-read. I guess that is why the publisher chose to title this book so similarly !! Well, a little friendly confusion didn't do me any harm. Working on healthy self-esteem is a good, often life-long project. I admit I prefer the original book, but Louis Proto is a pretty wise and insightful author, too. Reading both of the books wouldn't hurt, and might help.
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Inside This Book
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First Sentence:
"HAPPINESS," SAYS LOUISE HAY, A REMARKable woman from California who healed herself of cancer in six months and now teaches her techniques and passes on her philosophy to others, "is feeling good about yourself. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Gestalt Therapy, Inner Parent, Creative Law, Louise Hay, Voice Dialogue, Abundance of the Universe, Meditation Technique, Transactional Analysis New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
"HAPPINESS," SAYS LOUISE HAY, A REMARKable woman from California who healed herself of cancer in six months and now teaches her techniques and passes on her philosophy to others, "is feeling good about yourself. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Gestalt Therapy, Inner Parent, Creative Law, Louise Hay, Voice Dialogue, Abundance of the Universe, Meditation Technique, Transactional Analysis New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 27
books:
See all 27 books this book cites
3
books
cite this book:
- Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients by Bernie S. Siegel in Front Matter, page 59, and Back Matter
- Love, Medicine and Miracles by Bernie S. Siegel M.D. in Front Matter, page 59, and Back Matter
- Gestalt Therapy by M.D., Ph.D. Frederick S. Perls on page 46, page 70, and page 131
- Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques by O. Carl Simonton M.D. on page 55, and Back Matter
- A Course in Miracles by Helen Schucman on page 1, and page 24
See all 27 books this book cites
- 7 (Seven) Kinds of Smart: Identifying and Developing Your Multiple Intelligences by Thomas Armstrong in Back Matter
- How to Reprogram Yourself for Success by Patrick Phillips in Back Matter
- Acting A to Z: The Young Person's Guide to a Stage or Screen Career by Katherine Mayfield on page 134
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