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Be Your Own Therapist: Recipes for Emotional Health Paperback – June, 2003


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About the Author

Susan Wright, Ph.D. is an author, trainer, national speaker, talk show host, columnist and practicing licensed therapist. She has been helping people solve and move past their emotional stress for over 35 years. It is through this experience that she developed a simple pattern for teaching people to help themselves in times of distress.
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Product Details

  • Paperback: 272 pages
  • Publisher: Vision Books International (June 2003)
  • Language: English
  • ISBN-10: 1565500938
  • ISBN-13: 978-1565500938
  • Product Dimensions: 9 x 6 x 0.7 inches
  • Shipping Weight: 8 ounces
  • Amazon Best Sellers Rank: #3,873,071 in Books (See Top 100 in Books)

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