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4.0 out of 5 stars
FORGET 100 - GET THE 200,
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This review is from: Beach Body Ab Ripper 100 and 200 Set (VHS Tape)
The 100 is a four and a half minute set of 10 basic ab exercises for 10 reps - so when you've finished you've done 100 situps (of some form). Abs 200 is exactly the same tape only six minutes long - but you do 20 reps of each instead. I gave this four stars because I was looking for something more involved to push myself (I'm a bit of an Ab Nut) and but was nicely surprised to find that a couple of the basic exercises caused me work.
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Beach Body Ab Ripper 100 and 200 Set (VHS Tape)
$2.14
In Stock | |
 
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