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Product Description
Amazon.com
No more excuses.
Does finding time to lose weight seem nearly impossible? Try 10-Minute Trainer. This program is designed with one thing in mind: better results in less time. Give superstar trainer Tony Horton just 10 minutes, he'll give you the body you want.
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In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking™ Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses!
Your kit includes everything you need to get better results in less time. Five 10-Minute Workouts: Cardio, Total Body, Lower Body, Abs, and Yoga Flex. Tools for success: Pro-Grade Resistance Band Kit, Cardio Belt, Customized Workout Calendar, Rapid Results Guidebook, and Tony's 10-Minute Recipe Guide. Plus bonuses: Tony's On-the-Go Workout Cards and 2-Day Jump Start Plan.
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Customer Reviews
Most Helpful Customer Reviews
945 of 972 people found the following review helpful
I received this last week and have completed all of the workouts. Some critism of two DVD's from another reviewing is noted and while it could have fit on one DVD, how can he charge so much for one, so he put it on two. Bad move, but he's making money. Speaking of which, the price is hefty, but WELL WORTH IT. Yes he stands around and talks, because HE IS YOUR PERSONAL TRAINER with this. Individual training sessions in a gym can cost up to $80/hour. He walks you through and explains the moves instead of doing them so you know you are doing them right. He's fit as can be and focuses his attention on you so you can get the same results.
The enclosed workout schedule offers a mix and match approach from one to three routines matched up daily over 4 weeks with one day off a week. 10 min a day for min results, 2 routines (20 min) for improved results, and 3 routines (30 min) for max results. Bands are optional but included. My doors are old and so I use weights and or omit the bands. This system is perfect for me. I also have his p90x and love it as well, but sometimes don't have the time to do it.
You can increase or decrease intensity based on your needs and that's why I like it. For total or lower body, my strength, I push it. For upper body and abs, my weakness, I rest and use his modified moves that he shows you, and I can still feel it. YOU CAN GROW WITH THIS PROGRAM and that's why it's pretty cool. Busy, one 10 minute workout and you'll feel it. More time, then do two or three.
As usual for most every workout, the warm up and cool down are short, so I always do it twice or just keep going on my own. Also, his Yoga is a combo of simple yoga for stretching and can be done daily as it really improves flexibility. I can't believe I wrote this much about the program after one week, but it got me off my butt and working out again after I moved and have not worked out in about three months. A+ Tony...and THANKS!
The enclosed workout schedule offers a mix and match approach from one to three routines matched up daily over 4 weeks with one day off a week. 10 min a day for min results, 2 routines (20 min) for improved results, and 3 routines (30 min) for max results. Bands are optional but included. My doors are old and so I use weights and or omit the bands. This system is perfect for me. I also have his p90x and love it as well, but sometimes don't have the time to do it.
You can increase or decrease intensity based on your needs and that's why I like it. For total or lower body, my strength, I push it. For upper body and abs, my weakness, I rest and use his modified moves that he shows you, and I can still feel it. YOU CAN GROW WITH THIS PROGRAM and that's why it's pretty cool. Busy, one 10 minute workout and you'll feel it. More time, then do two or three.
As usual for most every workout, the warm up and cool down are short, so I always do it twice or just keep going on my own. Also, his Yoga is a combo of simple yoga for stretching and can be done daily as it really improves flexibility. I can't believe I wrote this much about the program after one week, but it got me off my butt and working out again after I moved and have not worked out in about three months. A+ Tony...and THANKS!
379 of 399 people found the following review helpful
Having been inactive for the best part of the last 4 years, I decided that it was time to get my behind moving again, and I bought this program.
I really wanted to buy P90X, but being a former athlete, I knew that it would have been impossible to finish the 60-minutes + P90X workouts.
It is not a matter of time, it is a matter of knowing your body and how much you can do.
The TMT got me back into the game and had me moving again...
For those of you who are thinking of buying TMT, here are a few tips.
1. Watch the videos first before you start the program. This will give you the opportunity to "learn" the exercises and try it at least once or twice.
2. I confess that I could not finish the program the first time I popped it into my DVD. I did take short brakes. Do the same, but finish it. You will feel proud of yourself.
3. You need to commit not only to the 10 minutes of physical exercise, but to 10 minutes of mental strength. Push yourself.
10 minutes, 45 minutes, 2 hours, pick some product and go with it.
I picked this one, because it is only 10 minutes (and I knew that in the beginning, that was all I could do).
Now, I do 2 DVDs every time I exercise.
With proper nutrition (no junk food, that's really the only rule you should abide to), you will see results.
Good luck
I really wanted to buy P90X, but being a former athlete, I knew that it would have been impossible to finish the 60-minutes + P90X workouts.
It is not a matter of time, it is a matter of knowing your body and how much you can do.
The TMT got me back into the game and had me moving again...
For those of you who are thinking of buying TMT, here are a few tips.
1. Watch the videos first before you start the program. This will give you the opportunity to "learn" the exercises and try it at least once or twice.
2. I confess that I could not finish the program the first time I popped it into my DVD. I did take short brakes. Do the same, but finish it. You will feel proud of yourself.
3. You need to commit not only to the 10 minutes of physical exercise, but to 10 minutes of mental strength. Push yourself.
10 minutes, 45 minutes, 2 hours, pick some product and go with it.
I picked this one, because it is only 10 minutes (and I knew that in the beginning, that was all I could do).
Now, I do 2 DVDs every time I exercise.
With proper nutrition (no junk food, that's really the only rule you should abide to), you will see results.
Good luck
772 of 854 people found the following review helpful
I have been regularly exercising for over 30 years. I must say that Horton's workouts are not for beginners. You really have to know what you're doing, and how to modify the workouts for your particular body type, injuries, etc.
As a working mom, there are some days that I cannot get to the gym, or devote more than a half hour tops for working out. I bought this system to supplement my workout routine.
If I only have 10 minutes, I do the 10 minute cardio or the yoga flex or lower body. But 10 minutes is actually 12 or 13, as the clock stops between each move. It also takes a long time to switch back and forth between CDs, which is frustrating.
If I have 30 minutes or so, I do another Beach Body system, such as Yoga Booty Ballet or Kathy Smith. This is because I find their transitions and cueing to be much better, and not as rough on the body.
Finally: while I enjoy the Beach Body programs, I do find their infomercials, which come at the end of each DVD, to be disruptive, loud, and annoying. If I have just completed a yoga workout, I don't want a screaming announcer to IMMEDIATELY come on and try to sell me something. This completely destroys the relaxation that I just worked so hard to achieve.
As a working mom, there are some days that I cannot get to the gym, or devote more than a half hour tops for working out. I bought this system to supplement my workout routine.
If I only have 10 minutes, I do the 10 minute cardio or the yoga flex or lower body. But 10 minutes is actually 12 or 13, as the clock stops between each move. It also takes a long time to switch back and forth between CDs, which is frustrating.
If I have 30 minutes or so, I do another Beach Body system, such as Yoga Booty Ballet or Kathy Smith. This is because I find their transitions and cueing to be much better, and not as rough on the body.
Finally: while I enjoy the Beach Body programs, I do find their infomercials, which come at the end of each DVD, to be disruptive, loud, and annoying. If I have just completed a yoga workout, I don't want a screaming announcer to IMMEDIATELY come on and try to sell me something. This completely destroys the relaxation that I just worked so hard to achieve.
Most Recent Customer Reviews
5.0 out of 5 stars
10-Minute Trainer
When I was new to my work, I worked a whopping 70 hours a week of pure labor. Now I do 64 hours. With that many hours I pretty much just don't have that time to do anything... Read more
Published 4 days ago by Brian Gale
3.0 out of 5 stars
Belt is too small to close, door strap smaller than pictured too
This product does exactly what it says. Lots of good variety and three levels of effort: 1 disk / day, 2 disks / day or 3 disks / day. Read more
Published 12 days ago by Anthony R. Crain
2.0 out of 5 stars
Over priced program.
I have a hunch that this was priced high to motivated people to use it. While this may be true, it is very difficult to ignore the fact that you pay almost $90 for a CD and a... Read more
Published 14 days ago by Hans Mouritzen
4.0 out of 5 stars
10 min trainer
I love this DVD get up 5 days a week I have lost 6 pounds and hopefully more it works !
Published 15 days ago by Patti
1.0 out of 5 stars
Not what I expected returned it
I expected the full DVD work-out as I had seen on TV this was only three DVD's I sent it back
Published 20 days ago by Mobley102
4.0 out of 5 stars
Good but could be improved
The workouts are good, but the packaging is too much fluff. Easily, this could have been 1 programable dvd that would allow you to choose and customize your daily workout. Read more
Published 20 days ago by JJ
2.0 out of 5 stars
Not That Great
Too much changing of bands and exercises confuses. By the time you start just warming up to the exercise have to stop & change positions
Published 21 days ago by Felix Colon
5.0 out of 5 stars
Need a quick workout? Try this.
It's actually more of a twenty minute workout if you include the warm up and cool down portions of the DVD. Read more
Published 23 days ago by MariaB
4.0 out of 5 stars
You end up doing more than 10!
Perfect product to guilt you in to doing something active, you can't explain away time. I really enjoy the sessions and frequently end up doing more than one, and I am seeing and... Read more
Published 23 days ago by Jennifer A Canny
3.0 out of 5 stars
adequate
unfortunately nobody has yet designed anything that approaches
real exercise equipment. it does the job and is not difficult to take
along on trips.
real exercise equipment. it does the job and is not difficult to take
along on trips.
Published 28 days ago by James O. Lund
