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10-Minute Trainer DVD Workout

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Price: $92.85 & FREE Shipping. Details
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Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
  • Series of efficient workouts designed to tone body in 10 minutes per day
  • Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
  • Includes easy-to-follow eating plan that helps you lose weight and tone body
  • Comes with pro-grade resistance bands with Comfort Flex handles
  • Customized workout calendar, bonus abs routine, and on-the-go workout cards
1 used from $80.14

Frequently Bought Together

10-Minute Trainer DVD Workout + ProSource 48-Inch Premium Latex Resistance Exercise Band Set (Set of Five)
Price for both: $118.84

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Product Description

Product Description

In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. With just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses! Your kit includes everything you need to get better results in less time. 10-Minute Trainer comes with six amazing workouts on 2 DVDs including Tony's On-the-Go Workout Cards, Pro-Grade Resistance Band Kit, Cardio Belt, Customized Workout Calendar, Rapid Results Guidebook, Tony's 10-Minute Recipe Guide, and 2-Day Jump Start Plan.

From the Manufacturer

Does finding time to lose weight seem nearly impossible? Are you too busy to get to the gym? Try 10-Minute Trainer and get it done in just 10-minutes! This program is designed with one thing in mind: better results in less time. Give superstar trainer Tony Horton just 10 minutes, he'll give you the body you want. Don't let the 10-minutes fool you - you will work!

In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses!

What's in the Package?

Six amazing workouts on 2 DVDs including Tony's On-the-Go Workout Cards, Pro-Grade Resistance Band Kit, Cardio Belt, Customized Workout Calendar, Rapid Results Guidebook, Tony's 10-Minute Recipe Guide, and 2-Day Jump Start Plan.

Tony Horton
Give Beachbody trainer Tony Horton just 10 minutes and he'll give you the body you've always wanted.

The Workouts

  • Cardio (10 Minutes)
  • Total Body (10 Minutes)
  • Lower Body (10 Minutes)
  • Abs (10 Minutes)
  • Yoga Flex (10 Minutes)
  • BONUS: Tony's On-the-Go Workout Cards

Helpful Tools

  • Pro-Grade Resistance Band Kit
  • Cardio Belt
  • Customized Workout Calendar
  • Rapid Results Guidebook
  • Tony's 10-Minute Recipe Guide
  • BONUS: 2-Day Jump Start Plan

Product Details

  • Item Weight: 1.4 pounds
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: USA
  • ASIN: B0016PWG7S
  • Item model number: 01797001
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (315 customer reviews)
  • Amazon Best Sellers Rank: #3,436 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

It is 10 minutes!
Jesse
Tony Horton is constantly making annoying comments and strange noises through the entire workout which is a huge turn off, not to mention the music is terrible.
Michelle D.
I recommend this product to anyone who is serious about losing weight and feeling great.
shantavia25

Most Helpful Customer Reviews

1,159 of 1,201 people found the following review helpful By Sleepers Delight on July 4, 2008
I received this last week and have completed all of the workouts. Some critism of two DVD's from another reviewing is noted and while it could have fit on one DVD, how can he charge so much for one, so he put it on two. Bad move, but he's making money. Speaking of which, the price is hefty, but WELL WORTH IT. Yes he stands around and talks, because HE IS YOUR PERSONAL TRAINER with this. Individual training sessions in a gym can cost up to $80/hour. He walks you through and explains the moves instead of doing them so you know you are doing them right. He's fit as can be and focuses his attention on you so you can get the same results.

The enclosed workout schedule offers a mix and match approach from one to three routines matched up daily over 4 weeks with one day off a week. 10 min a day for min results, 2 routines (20 min) for improved results, and 3 routines (30 min) for max results. Bands are optional but included. My doors are old and so I use weights and or omit the bands. This system is perfect for me. I also have his p90x and love it as well, but sometimes don't have the time to do it.

You can increase or decrease intensity based on your needs and that's why I like it. For total or lower body, my strength, I push it. For upper body and abs, my weakness, I rest and use his modified moves that he shows you, and I can still feel it. YOU CAN GROW WITH THIS PROGRAM and that's why it's pretty cool. Busy, one 10 minute workout and you'll feel it. More time, then do two or three.

As usual for most every workout, the warm up and cool down are short, so I always do it twice or just keep going on my own. Also, his Yoga is a combo of simple yoga for stretching and can be done daily as it really improves flexibility. I can't believe I wrote this much about the program after one week, but it got me off my butt and working out again after I moved and have not worked out in about three months. A+ Tony...and THANKS!
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505 of 551 people found the following review helpful By KYRIAKOS DIMITRAKIS on January 25, 2011
Having been inactive for the best part of the last 4 years, I decided that it was time to get my behind moving again, and I bought this program.
I really wanted to buy P90X, but being a former athlete, I knew that it would have been impossible to finish the 60-minutes + P90X workouts.
It is not a matter of time, it is a matter of knowing your body and how much you can do.
The TMT got me back into the game and had me moving again...

For those of you who are thinking of buying TMT, here are a few tips.
1. Watch the videos first before you start the program. This will give you the opportunity to "learn" the exercises and try it at least once or twice.
2. I confess that I could not finish the program the first time I popped it into my DVD. I did take short brakes. Do the same, but finish it. You will feel proud of yourself.
3. You need to commit not only to the 10 minutes of physical exercise, but to 10 minutes of mental strength. Push yourself.

10 minutes, 45 minutes, 2 hours, pick some product and go with it.
I picked this one, because it is only 10 minutes (and I knew that in the beginning, that was all I could do).
Now, I do 2 DVDs every time I exercise.

With proper nutrition (no junk food, that's really the only rule you should abide to), you will see results.

Good luck
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707 of 791 people found the following review helpful By jcgoobee on February 1, 2012
Verified Purchase
I bought this package a little over two months ago and finally decided to write up a review for it. Just a little background about myself. I did exercise on P90x for about a year, about three times a week in the past. However, after recovering from surgery a few months ago, I've stopped exercising but decided to get back in shape. P90x was good, but a bit too hardcore for my body at that time, hence I decided to give TMT (ten minute trainer) a try. My review and suggestions are based upon my own experience. It works for me, but may not work for you, but I hope you find it somewhat helpful.

First, I suggest you set a goal, and see if you have to lose weight, and how much you need to lose by either talking to your doctor, or calculate your BMI (google it) index. BMI is not 100% accurate of telling how much weight you need to maintain to stay healthy, but would give you a good overall picture of what needs to be done. Again, use it as a general guidance of what your weight goal SHOULD be.

Now, the title of the product is TMT, or Ten Minute Training. It's not exactly 10 minutes is all you need to invest per day. You need to include warm-up, and cool-down along with the 10 minute exercising. So, the whole package is roughly 30 minutes per round. I call this "per round" is just because that would only give you the minimum result. In order to get the maximum result, you need to do three rounds a day, with a mix of different exercise routines. For example, for one day, your "package" might include Total Body, Abs, and Yoga Flex. You can do the minimum of Total Body, but considering how much can you achieve in 10 minutes, would not be much.
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946 of 1,073 people found the following review helpful By Katherine Rose on December 15, 2008
I have been regularly exercising for over 30 years. I must say that Horton's workouts are not for beginners. You really have to know what you're doing, and how to modify the workouts for your particular body type, injuries, etc.

As a working mom, there are some days that I cannot get to the gym, or devote more than a half hour tops for working out. I bought this system to supplement my workout routine.

If I only have 10 minutes, I do the 10 minute cardio or the yoga flex or lower body. But 10 minutes is actually 12 or 13, as the clock stops between each move. It also takes a long time to switch back and forth between CDs, which is frustrating.

If I have 30 minutes or so, I do another Beach Body system, such as Yoga Booty Ballet or Kathy Smith. This is because I find their transitions and cueing to be much better, and not as rough on the body.

Finally: while I enjoy the Beach Body programs, I do find their infomercials, which come at the end of each DVD, to be disruptive, loud, and annoying. If I have just completed a yoga workout, I don't want a screaming announcer to IMMEDIATELY come on and try to sell me something. This completely destroys the relaxation that I just worked so hard to achieve.
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