Bear Naked All Natural Granola (Apple Cinnamon) is a delicious and nutritious way to start or add a little treat to your day. As a breakfast cereal, you'll be scraping the bottom of the bowl to get just that last little bit more. It's sweet enough so you do not have to add sugar. Just use with low-fat milk, soy or "Lactaid"(another great product for those who are lactose intolerant) for a low-calorie, high energy starter. Nice chunk-size pieces that are both chewy and crunchy and don't get all soggy.You can really taste the apple-cinnamon in this one. The ingredients(which are "Bearly Processed and Utterly Naked") are: whole grain oats(good carbs), wildflower honey,expeller pressed canola oil, walnuts(smart fats), apples, coconut, almonds, oat bran, crisp rice(rice an barley malt), natural flavors, whole grain flax, sesame seeds and cinnamon. There are 7 gr fat, 1.5 sat. fat no trans fat, no cholesterol, no sodium, 17gr carbs, 3 grms dietary fiber, 5 gr sugar(probably from the fruit and honey) and 3 gr protein. 140 total calories per serving(1/4 cup, which I think is a little small for breakfast)),of course that is before you add the milk, so don't forget to add that in if you are counting calories.
Makes a great pick-me-up snack or dessert too! Eat 'em right out of the bag. There are plenty of good size chunky bits. The only problem is that no matter how much you shake it up, after the chunks are gone, there is only crumbs, which are hard to eat as a snack, could get a little messy. But..You can always add those crumbs to a carton of Yogurt or a topping for frozen Yogurt, for a little extra flavor.
This 6 pack of 12oz bags is a really excellent deal for the little over 20 dollars they are charging right now. They are also sold in 2 oz. packages(sold in 12 packs), and there are a good variety of different tastes and flavors. I only wish that there was a variety pack for purchasing them in these bulk deals.
Click on the Bear Naked Link to see other products.
The package has a zip lock to maintain freshness and prevent spills. Throw 'em in your car, purse, backpack or gym bag.
Remember to breathe, eat healthy, and enjoy....Laurie