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Beat Diabetes Naturally Hardcover – January 15, 2006

ISBN-13: 978-1594863158 ISBN-10: 1594863156 Edition: 1st

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Product Details

  • Hardcover: 404 pages
  • Publisher: MPS; 1 edition (January 15, 2006)
  • Language: English
  • ISBN-10: 1594863156
  • ISBN-13: 978-1594863158
  • Product Dimensions: 9 x 6.2 x 1.2 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (28 customer reviews)
  • Amazon Best Sellers Rank: #91,331 in Books (See Top 100 in Books)

More About the Author

Michael T. Murray, N.D.

Dr. Murray is one of the world's leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington.

The Science Behind DoctorMurray.com

For the past thirty years, Dr. Murray has been compiling a massive database of original scientific studies from the medical literature. He has personally collected over 60,000 articles from the scientific literature, which provide strong evidence on the effectiveness of diet, vitamins, minerals, herbs, and other natural measures in the maintenance of health and the treatment of disease. It is from this constantly expanding database that Dr. Murray provides the answers on health and healing on DoctorMurray.com.

Customer Reviews

If you have diabetes of any type, review the information in this book.
A. Johnson
Also there are lots of dietary adjustments that seem really strict to me, but I'm willing to give it a try.
Poopsie Efficient
This book has more valuable and easy to read information than any of the other books out there.
Amazon Customer

Most Helpful Customer Reviews

37 of 42 people found the following review helpful By Vic on November 14, 2006
Format: Hardcover
This is a great book. My husband has uncontrolled diabetes, mainly because the doctors haven't educated us about glycemic index and glycemic load. This is very cut and dried and very easy to understand.
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20 of 21 people found the following review helpful By T. Martin on June 22, 2008
Format: Hardcover
Explains the causes and treatments for diabetes and related illnesses, based on scientific research with references to back up the data. This book is a couple of years old (copyright 2006) and with the rapid advancements in medicine and research, it should be updated to include this information. An example would be the explanation of fructose - they describe it in short as a low GL sugar because the liver has to convert it to glucose, but recent information gleaned on the web indicates that larger doses of fructose overload the liver and the excess it converted to fats and sends them off in the bloodsteam as trigicerides. Another is Xylitol, a "good" sugar alcohol, which additional information on the web reveals that it is toxic to dogs - so don't give them your leftovers. In short, do your due diligence.

Overall, the best book I have found on the subject.
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28 of 33 people found the following review helpful By G. Volpini on February 3, 2007
Format: Hardcover
Great book with a lot of useful info in one volume. Lots of stuff I didn't already know or would take a lot of time to discover. This will do nothing but make dealing with your diabetes that much easier. Get it!
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9 of 10 people found the following review helpful By Insoo Kim on October 16, 2010
Format: Hardcover
This book explains the "mainstream medicine's theory" of diabetes very, very well. You are better off buying this book than going off and searching for all the information out there. I borrowed this book from the library before I bought it. Also, between this book and "There is a Cure for Diabetes" by Gabriel Cousens, they both cover the subject of Diabetes and treatment/cure as much as two books probably can. I haven't read too many other books on diabetes, but the ones I have read are pretty much useless and there's so much info in these two books that it's pretty much comprehensive.
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8 of 9 people found the following review helpful By Bill McLean VINE VOICE on November 15, 2008
Format: Hardcover Verified Purchase
Good advice for type 2 diabetics, and for persons at risk for this disorder. It describes the best way to alter your diet, and it explains the roll of moderate exercise (or physical activity) to guarantee success. Type 2 diabetes is a fully preventable disease.
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5 of 5 people found the following review helpful By Poopsie Efficient on April 26, 2013
Format: Hardcover Verified Purchase
So far I am enjoying the book but am worried that with a very large carnivore husband that it will be hard to eat red meat only once or twice per month as the doctors prescribe. Also there are lots of dietary adjustments that seem really strict to me, but I'm willing to give it a try. My mom was 2 years older than me when she got type 2 diabetes and died 10 years later of heart disease. She might have had it for a long time before it was discovered. So far I have reduced my A1C test results a lot,which is encouraging. I hope to avoid her fate of dying of a heart attack. Good book to read if you have an apple shape and are overweight to anyone. I had gestational diabetes on both pregnancies but way back then it was not treated during pregnancy. This and my mom's type 2 adult onset give me an 80% chance of getting diabetes and I was 1 point away from having it. I have too much to do to die in 10 years!
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5 of 5 people found the following review helpful By M. Jocius on October 9, 2012
Format: Hardcover Verified Purchase
When I ordered this book, I expected a paperback for the price I paid. I was pleasantly surprised to have QUICKLY received this book in hardcover format. Great item at a great price! As for the book itself, there is a lot of information. Some of it is a bit too scientific for the normal layman (some of the diagrams and charts of cells and such are a bit too complex for me), however, most of the information is easy to understand and makes a lot of sense. Lots of suggestions on how to lower your glucose levels and diet suggestions. Great book.
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5 of 5 people found the following review helpful By CCS on August 25, 2011
Format: Hardcover Verified Purchase
I thought this was a great book, it is very comprehensive. It makes very specific recommendations for all types of diabetes, it has a glycemic index, and a glycemic load index, for common foods. It has diet plans, and supplement lists, that say how much to take, and how much to eat. They tell you to consult with your Dr., and even have a letter that you can copy to give to your Dr. They discuss all the different lab tests, and what they show. It would definitely help physicians in dealing with diet and supplements, to help keep blood sugar under control. I don't have diabetes, but my sister and brother were both diagnosed with it. I wanted a book that would help me prevent getting diabetes, and this book does that.
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