"The spiritual meaning of each body part is revealed, with clear step-by-step instructions for exercises and meditations designed to raise the vitality level of each part and increase its effective interation with the whole." (Napra ReView, March/April 2001
"Throughout this exquisitely designed, yet simple book are pages featuring Chinese characters for the word of each exercise, providing the aesthetic, intellectual and meditative respite that only language and art provide." (Heidi Rain, Spirit of Change, November/December 2001
About the Author
Raised in Taiwan, Chao-Hsiu Chen has studied Buddhist and Taoist teachings as well as yoga. She is also the author of Body Feng Shui
. She currently lives in Rome and Munich, where she is a composer, writer, and feng shui consultant.