How to Become Dentally Self-Sufficient is the technical book, in layman's language, that allows anybody to care for family oral health at home, using common materials available from the corner drugstore. It is the only book of its kind; a major contribution to the self-help library of anyone who wants to save thousands of dollars while enjoying never-before-experienced freedom from dental disease.
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About the Author
Dr. Robert Nara has been called an iconoclast, a true visionary, a practical psychologist, entrepreneur, a leader in a profession (dentistry) in which leadership is sadly lacking. He is the Founder of Oramedics International; an author of many books, pamphlets, newsletters, articles, and study guides, learning courses, etc. Dr. Nara has lectured worldwide. He has appeared on numerous radio and television programs including the Phil Donahue Show. His curriculum vitae are 29 pages long.
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Chapter 12. Fourteen bruxism patients were instructed simply to clench their teeth together as hard as they could for five seconds and then relax the jaw for five more seconds, to repeat the procedure five times, and to continue the exercise six times daily for two weeks. Within 10 days 11 of the 14 had successfully eliminated the grinding, and thus far, for six months, have not resumed the habit.
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8 of 9 people found the following review helpful:
5.0 out of 5 stars
How to Become Dentally Self-Sufficient,
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This review is from: How to Become Dentally Self-Sufficient (Paperback)
This is a must read for anyone interested in maintaining their dental health. Astounding information. There is no need to ever have another cavity. There is no need for gum disease. No need for mercury fillings. No need for root canals. All this can be avoided with just five to ten minutes a day spent on your dental health. Dental irrigation is explained in full detail. You'll be amazed at this simple, basic information and how alive your entire mouth will feel. I can't say enough about Dr. Nara's information. Also, I recommend his CD titled: Money by the Mouthful. You owe it to yourself to read this book and begin irrigating today.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
An Expose'? Maybe.,
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This review is from: How to Become Dentally Self-Sufficient (Paperback)
At this point in time, when people seem to be indifferent to everything, it's hard to say if people would get excited over this book or not. One of the things it says is that fluoride is not the panacea it was claimed to be, although it does have value in less than poisonous doses. Remember when we were told that all we had to do was fluoridate our water and kids would have no more cavities? Not! We don't have to look far to see who is getting the most benefits from water fluoridation.Another thing it says is that getting your teeth cleaned every six months is of little value. Studies showed that in order to prevent cavities, you need a prophy ever two weeks, which, of course, is not financially feasible. The author advocates buying your own equipment for this. The author puts the responsibility for the care of teeth directly on the individual and tells you what you need to do.
1.0 out of 5 stars
Memory train,
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This review is from: How to Become Dentally Self-Sufficient (Paperback)
The idea he tries to convey sounds good, but the organization of the book is not impressive. It is more like a memory train; how he is better than others. He should have just listed his recommendations in the book. Too many war stories, in my opinion.
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