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Become Younger Perfect Paperback – June 10, 1995

ISBN-13: 978-0890190517 ISBN-10: 0890190518 Edition: 2nd

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Product Details

  • Perfect Paperback: 120 pages
  • Publisher: Norwalk Press; 2 edition (June 10, 1995)
  • Language: English
  • ISBN-10: 0890190518
  • ISBN-13: 978-0890190517
  • Product Dimensions: 8.2 x 5.4 x 0.3 inches
  • Shipping Weight: 7.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (51 customer reviews)
  • Amazon Best Sellers Rank: #54,991 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Dr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health and nutrition. Dr. Walker shares his secrets for a long, healthy, productive life through his internationally famous books on health and nutrition.

Customer Reviews

I read this book 12 years ago and it changed my life.
Anil Kapur
It gives common sense ways to live your life to be the healthiest and best you can be.
Lynette Cruz
This is a very good easy to read book full of usefull information.
Hurricane Rider

Most Helpful Customer Reviews

89 of 90 people found the following review helpful By Anil Kapur on August 7, 2009
Format: Perfect Paperback Verified Purchase
To quote Dr. N.W. Walker, "Don't envy those who Become Younger, do it yourself".

I read this book 12 years ago and it changed my life. No other book has had such a profound effect on me.

Frankly I thought that I was the fittest person, eating well and exercising regularly until I started feeling unwell. I went to a well known cardiologist who told me that he hadn't come across anybody as fit as me. When I read `Become Younger', and other books of Dr. Walker, I realised that I had early symptoms of heart trouble and was heading for a big ailment in the coming years.

Dr. Walker has given me the confidence of living without the fear of falling sick. I truly have Become Younger. Now at the age of 43 I am a free man, and I have been free for the last 12 years, No Doctors, No Medicines, No Ailments and much more fit than I was 12 years ago. I am living a Vibrant Life!

Besides being a businessman, in my passion to help others, I have become a Certified Colon Therapist, Holistic Nutritionist, Natural Chef & a Rawfoodist. I have read many related books on health, but have yet to come across anybody who had such comprehensive knowledge like Dr. Walker. After reading Dr. Walker's books, you will soon realise that his 70 years of research was completely based on science, logic and truth.

Dr. Walker above everything else was a human being par excellence. He never profited out of peoples health by selling them products. He wrote his books at the request of his patients and followers so that they could to benefit from his wisdom.

I am quoting Dr. Walker again,

"My advice to every man, woman and child would simply be:

Read this book today, and LIVE. Tomorrow may be too late.
Study these lessons today.
Read more ›
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36 of 36 people found the following review helpful By Fabrizio Poli on January 5, 2008
Format: Perfect Paperback
Great inspiration fromthis book and a very simple approach to health:

1.Become a vegan
2. Eat mostly raw food
3. Drink lots of fresh organic vegetable & fruit juices
4. Eat less
5. Exercise regularly
6. Keep Colon clean

Another great book by Dr Norman Walker!
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46 of 48 people found the following review helpful By A Customer on November 24, 1998
Format: Perfect Paperback
If you are ill, please buy this book along with all of Dr. Walker's other books and become a new person. There are no guarantees in life but Dr. Walker's research is in my opinion rock-solid. If you are not willing to change, save yourself the money.
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58 of 63 people found the following review helpful By R. L. Noel on May 3, 1999
Format: Perfect Paperback
Forget all the modern diet approaches to health. This is the best information available about how to improve and maintain your health and live to infinity! The research is rock solid and there are examples of the diet Dr. Walker followed throughout his life.
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39 of 45 people found the following review helpful By wa jansen on February 24, 2001
Format: Perfect Paperback
this book was instrumental in turning my health around. Dr Walker was very practical, very educated in how the body functions and what the body needs. I wish I would have had a chance to meet him when he was alive. I think he lived to 113.
WA
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12 of 12 people found the following review helpful By J. Smith on November 23, 2009
Format: Perfect Paperback Verified Purchase
I found the book to very informative. It was easy to read and comprehend. The explaination for why some of the foods Americans eat to day, cause us so many problems seems rational. Walker gives reasons to change your eating habits. However, I find it difficult for someone to just drink/eat vegetable and fruit juices and salads. I began juicing 2 months ago due to an ailment. I have been taking the suggested cocktail/vegetable juice mentioned by Walker for this ailment. It has noticable worked. I am a generally healthy person, but I have been taking in 1-2 servings of juice cocktails and feel better overall. The book is a little archaic but it details helpful health information everyone could learn from.
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16 of 18 people found the following review helpful By Travis Vadon on April 4, 2010
Format: Perfect Paperback Verified Purchase
I don't know a single person who could EVER follow this book to the T, but with that being said, it all makes sense! The truth of the matter is, if you could use and implement just ONE thing from this book into your life you will be better off. If this one change is actually a lifestyle change and not just a diet, then you will be tempted to try another and this is how most people should follow this book. I have no doubt in my mind that if I followed this book exactly I would feel ten times better and be less prone to future diseases and degrading health but, it will be an uphill battle for sure. I've been eating very "healthy" foods in regards to my friends and family for the past three years, lentils, quinoa, raw almonds, salads with spinach leaves, lots of vegetables, brown rice, steel cut oats in the morning and fish at night. But, most of these aren't considered healthy to Mr. Walker. I'm then given two options, try harder or stay the same and not fall back into my old patterns (fast food, crap, crap and more crap). Like I said earlier, an uphill battle for me but everyone has different self discipline levels. When I think about it though, I would choose the living foods diet over dieing before my time every day of the year.
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6 of 6 people found the following review helpful By shaz on July 23, 2011
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This is a fantastic book. If you are interested in the benefits of juicing and understanding what happens to the body when we consume meat, and then to realise how our bodies gain more from not eating meat. In fact it gives you case studies of people who started a regime of juicing, having colonics and enaemas and how this process reversed their health problems.
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Most Recent Customer Reviews


More About the Author

Dr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health and nutrition. Dr. Walker shares his secret to a long, healthy, productive life through his internationally famous books on health and nutrition.

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