Customer Reviews

Become Younger

5 star:		(15)
4 star:		(2)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

To quote Dr. N.W. Walker, "Don't envy those who Become Younger, do it yourself".

I read this book 12 years ago and it changed my life. No other book has had such a profound effect on me.

Frankly I thought that I was the fittest person, eating well and exercising regularly until I started feeling unwell. I went to a well known cardiologist who told me that he hadn't come across anybody as fit as me. When I read `Become Younger', and other books of Dr. Walker, I realised that I had early symptoms of heart trouble and was heading for a big ailment in the coming years.

Dr. Walker has given me the confidence of living without the fear of falling sick. I truly have Become Younger. Now at the age of 43 I am a free man, and I have been free for the last 12 years, No Doctors, No Medicines, No Ailments and much more fit than I was 12 years ago. I am living a Vibrant Life!

Besides being a businessman, in my passion to help others, I have become a Certified Colon Therapist, Holistic Nutritionist, Natural Chef & a Rawfoodist. I have read many related books on health, but have yet to come across anybody who had such comprehensive knowledge like Dr. Walker. After reading Dr. Walker's books, you will soon realise that his 70 years of research was completely based on science, logic and truth.

Dr. Walker above everything else was a human being par excellence. He never profited out of peoples health by selling them products. He wrote his books at the request of his patients and followers so that they could to benefit from his wisdom.

I am quoting Dr. Walker again,

"My advice to every man, woman and child would simply be:

Read this book today, and LIVE. Tomorrow may be too late.
Study these lessons today. Tomorrow may be too late.
Figure out today just what is the matter with you. Tomorrow may be too late.
Change your wrong eating and other habits today. Tomorrow may be too late.
Begin practicing how to Become Younger, today. Tomorrow may be too late.
Base your knowledge on study, experience and considered judgment, not on habit or hear-say. Begin TODAY. Tomorrow may be too late.
Learn to know the TRUTH before you ever jump at conclusions. No human soul is ever in exactly in the same state or on the same plane after the truth is learned. He is either better or worse, higher or lower, softer or harder".

If you are ill, please buy this book along with all of Dr. Walker's other books and become a new person. There are no guarantees in life but Dr. Walker's research is in my opinion rock-solid. If you are not willing to change, save yourself the money.

Forget all the modern diet approaches to health. This is the best information available about how to improve and maintain your health and live to infinity! The research is rock solid and there are examples of the diet Dr. Walker followed throughout his life.

this book was instrumental in turning my health around. Dr Walker was very practical, very educated in how the body functions and what the body needs. I wish I would have had a chance to meet him when he was alive. I think he lived to 113.

WA

Great inspiration fromthis book and a very simple approach to health:

1.Become a vegan
2. Eat mostly raw food
3. Drink lots of fresh organic vegetable & fruit juices
4. Eat less
5. Exercise regularly
6. Keep Colon clean

Another great book by Dr Norman Walker!

I found the book to very informative. It was easy to read and comprehend. The explaination for why some of the foods Americans eat to day, cause us so many problems seems rational. Walker gives reasons to change your eating habits. However, I find it difficult for someone to just drink/eat vegetable and fruit juices and salads. I began juicing 2 months ago due to an ailment. I have been taking the suggested cocktail/vegetable juice mentioned by Walker for this ailment. It has noticable worked. I am a generally healthy person, but I have been taking in 1-2 servings of juice cocktails and feel better overall. The book is a little archaic but it details helpful health information everyone could learn from.

I don't know a single person who could EVER follow this book to the T, but with that being said, it all makes sense! The truth of the matter is, if you could use and implement just ONE thing from this book into your life you will be better off. If this one change is actually a lifestyle change and not just a diet, then you will be tempted to try another and this is how most people should follow this book. I have no doubt in my mind that if I followed this book exactly I would feel ten times better and be less prone to future diseases and degrading health but, it will be an uphill battle for sure. I've been eating very "healthy" foods in regards to my friends and family for the past three years, lentils, quinoa, raw almonds, salads with spinach leaves, lots of vegetables, brown rice, steel cut oats in the morning and fish at night. But, most of these aren't considered healthy to Mr. Walker. I'm then given two options, try harder or stay the same and not fall back into my old patterns (fast food, crap, crap and more crap). Like I said earlier, an uphill battle for me but everyone has different self discipline levels. When I think about it though, I would choose the living foods diet over dieing before my time every day of the year.

As always, Walker's books are informative and concise. I just follow what he says and reap the benefits.

It's quite revealing that many of today's "longevity experts" are under the age of 40. Norman Walker's life is a proof that the concepts you will learn this this book work. He lived a long life and died peacefully at the respectable age of 99 (even though it was claimed he had lived longer).

This book, written in 1949, is a true health classic that puts to shame many modern health books, as it's not gimmicky and relies on proven practices, such as controlling what you eat, juicing, and a few simple practices that can enhance your life.

Become Younger is a huge inspiration for anyone wanting to live a long and healthy life, and go against the trend set by modern magazines such as "Men's Health" and "Women's Health" who encourage us to abuse our bodies and overstimulate them, thinking we will get away with it.

It's a quick read that you will want to review at least once a year.

This is a fantastic book. If you are interested in the benefits of juicing and understanding what happens to the body when we consume meat, and then to realise how our bodies gain more from not eating meat. In fact it gives you case studies of people who started a regime of juicing, having colonics and enaemas and how this process reversed their health problems.