Becoming Orgasmic: A Sexual and Personal Growth Program for Women (Paperback)

by Julia Heiman (Author), Joseph, Ph.D. LoPiccolo (Author), David Palladini (Illustrator) "Where are you at this particular time in your life?..." (more)
Key Phrases: vibrator stimulation, sexual growth, becoming orgasmic, New York, Deep Muscle Relaxation, United States (more...)

Editorial Reviews

Product Description

Are you shy or self-conscious when it comes to sex? Do you want to learn how to enhance the pleasure you derive from sex? The revised and expanded edition of Becoming Orgasmic provides a program designed to help anyone overcome the myriad obstacles to complete sexual satisfaction.

Whether married or single, young or old, the program presented in these pages will help you feel comfortable with yourself and your ideas about sex and enable you to grow as a person. Becoming Orgasmic will help you:

• Evaluate your sexual history and put it in perspective
• Explore your body through touch
• Understand the effects of pregnancy, menstruation, and menopause on sexual desire and response
• Be comfortable with your body and yourself as a woman
• Share self-discovery with your partner
• Find techniques to try if something turns you off
• Overcome the fear of orgasm
• Learn how to bring yourself to orgasm
• Practice safe sex in today's world -- precautionary measures, social expectations, personal values, and choosing a partner in the age of AIDS

A personal and sensitively written book that is also informative, Becoming Orgasmic is designed to make you feel good about your sexuality and yourself.

About the Author
Julia R. Heiman, Ph.D., is an associate professor at the University of Washington Medical School. Joseph LoPiccolo, Ph.D., is professor and chairman of the psychology department at the University of Missouri. Both have extensive experience in treating sexual and marital problems.

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Product Details

• Paperback: 288 pages
• Publisher: Fireside; Rev Exp edition (December 10, 1987)
• Language: English
• ISBN-10: 0671761773
• ISBN-13: 978-0671761776
• Product Dimensions: 9 x 6.1 x 0.7 inches
• Shipping Weight: 11.2 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #17,535 in Books (See Bestsellers in Books)

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  #14 in	Books > Health, Mind & Body > Sex > Sex Instruction > Women
  #52 in	Books > Health, Mind & Body > Psychology & Counseling > Sexuality

Customer Reviews

Most Helpful Customer Reviews

53 of 53 people found the following review helpful:

5.0 out of 5 stars Thoroughly helpful, October 26, 2003

By A Customer

For all those women out there who think there's something wrong with them... chances are there's NOT!!!

This book is thoroughly helpful. I was almost at the point of giving up hope altogether... then I purchased this book on a whim, after reading a recommendation of it by an on-line sex therapist. Let me say I have NO regrets!! It was one of the best buys of my life.

The style is easy to understand and the tone is compassionate; but it is not patronizing, like some other self-help books can be. On the contrary, I found it to be quite educational. I have learnt a great deal about relationships and dealing with my emotional baggage, in addition to all the detailed stuff about my physiology and how to press the right buttons.

On the whole, this book has boosted my confidence in the bedroom ten-fold. To anyone who has problems achieving the big 'O', I couldn't recommend it more. Ten thumbs up!

80 of 89 people found the following review helpful:

5.0 out of 5 stars Medically Correct, July 2, 2001

By	H. Foxworthy "mrsdean" (Kodiak) - See all my reviews (REAL NAME)

What I liked best about this book, was it was not pornography in disguise. So many sex "self-help" books boarder on the inapproptiate. But not this one. The language was respectful and diagrams tasteful.

"Becoming Orgasmic" is very professionally written by doctors, with a lot of clinical research, both their own and by others. What I appriciated was that the doctors did not present a quick-fix, one size fits all solution. This book is meant to help a woman heal herself. THe book stayed respectful and lets the woman that she is not alone and that her dyfunction does not make her weird or strange.

This workbook was recommended to me by a doctor and I recommend it to you.

297 of 351 people found the following review helpful:

2.0 out of 5 stars Not for most women, beware!, June 20, 1999

By A Customer

I got this book hoping it would have some new insight and excersises to help me reach orgasm more frequently with my lover. However, I soon discovered everything in the book had already been thought of. You see, this book is aimed at women who have NEVER ever had an orgasm before in their lives, at women who are afraid to look at or touch themselves, at extremely religious couples who need to be TOLD to loosen up, and so forth. It just wasn't for me, and it isn't for most of you who are seeking more fulfillment in your sex lives. Secondly, the illustrations are drawn by a man, and they look more like bimbo models. I'm sure he enjoyed being paid to draw masturbating women. The pictures are not helpful, they're offensive.