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If you can't find the mobility exercise to do in this book, it probably doesn't exist. Dr Starrett has done a great job with the second edition.Published 5 days ago by Amazon Customer
Although this was not an ancient tome of metamorphosis and appropriate ecological behavior as promised (and I was originally expecting). I am now much better at sports... Read morePublished 6 days ago by kuvukelg
If you're a coach or an athlete wanting to improve and learn, get this book!! Increadble reference to everything you need to know!Published 7 days ago by KJHF
Dr Kelly Starrett understands so many schools of movement from ancient yogi's to the kettle bell. He works with world class competitors in a broad range of sports and even... Read morePublished 8 days ago by J. R. M.
If you've ever wanted to be the most aesthetically pleasing piece of art in the gym, you will get this book.Published 8 days ago by Joseph Ryan Ledbetter