I injured my rotator cuff and tried rest with prescription anti-inflammatories, but still had pain. Frustrated, I purchased this book, skipped to the section on relieving shoulder... Read morePublished 20 hours ago by Mike N.
Excellent book with lots of tricks to loosen up muscles and gain flexibility. I suffer from sciatica and it makes a difference. Read morePublished 22 hours ago by hummingbird
Very good book for helping restore posture and relieving pain.Published 7 days ago by Andrew Calderone
Life saving book. A little background on me: I had a really bad back injury from yoga a few years ago which sent me on a quest to research proper body mechanics. Read morePublished 16 days ago by IZ
Clearly written, latest understanding of human physiology. Helps prevent injury for the competitive athlete but anyone of any age can learn how to prevent injuries by using... Read morePublished 17 days ago by Sally Smith Burkett
my husband loves this book and has enjoyed learning more about stretchingPublished 18 days ago by april
Being in the army I had grown accustomed to aches and pains throughout my body. A friend of mine had bought this book and recommended it to me. Read morePublished 23 days ago by Shannon Pinkley
As a Chiropractic Physician, I can be critical of texts like this. However, Dr. Starrett has created a simple yet elegant educational and user guide for patients as well as... Read morePublished 26 days ago by Truth in Science