Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. He currently runs his own physical therapy practice at San Francisco CrossFit—one of the first 50 CrossFit affiliates—and focuses on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. His clients see exceptional results from his progressive blend of manual physical therapy and strength training. Since 2009, Kelly has been traveling the country teaching his "Movement, Mobility & Maintenance Course" in an effort to spread his message that good mobility and proper movement are the keys to good performance and that all humans should be able to perform this basic maintenance on themselves.
Kelly's clients have included Olympic gold-medalists, Tour de France cyclists, world-class extreme skiers and X-Games medalists, dancers with Smuin, San Francisco, and Sacramento Ballet Companies, military personnel, and competitive age-division athletes.
AWESOME book! it has so much information. I wish I had a trainer that knew everything in this book. It is amazing and worth the money.Published 18 hours ago by Jay Johnson
I used the book 5 times in the first 2 days of receiving it, to help my clientsPublished 2 days ago by paul
Good basic book for crossfitters or anyone wanting to learn techniques n mobility exercises. Thanks.Published 5 days ago by KIKI
It is a well written book and full of illustrations that are very good guidePublished 6 days ago by Guillermo Valencia
If you want to stay limber and decrease aches and pains associated with aging then this book is for you.Published 7 days ago by S. Macdiarmid