Is It Bedtime Yet? is an audiocassette created with the help of a pediatrician for children with insomnia. Progressive relaxation exercises and soothing ambient sounds give children an outlet to quiet inner rhythms. It guides children through simple instructions to a quiet physical state. Creative visualization encourages young children to visit imaginary places at the threshold of sleep. This tape is recommended for children between the ages of three and ten. "Is It Bedtime Yet?" The tape goes on when the light goes out! ~ Recommended by pediatricians.
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Editorial Reviews
From the Author
Sometimes what should be the most peaceful time of day becomes a battlefield between parent and child.
Sleep disorders are nothing new. They may be temporary or chronic in nature. Patterns of sleep can be disturbed by numerous things: A change in schedule, family turmoil, or anxiety, that may or may not have a basis in fact. Some children fear imaginary monsters, others an accident or harm caused by a thunder storm, or other forces beyong their control. There may be an element of separation anxiety, especially with children just starting school. Some children will express fears openly, others try to delay their bedtimes with a sudden need to use the bathroom or have one last drink of water.
The important thing to remember is that insomnia is not a disease, but a symptom. Because of this, it is important to know the underlying cause of trouble. Your doctor can help you determine this.
Steady habits and predictqable events before bed will help the process. Bath, Book and Bed is a good routine to follow: After an evening bath, a few minutes with a favorite book are an excellent prelude to lights-out. Some children benefit from relaxation training in the form of recorded exercises which can be kep at the bedside or used during the day.
About the Author
Marie Chabot/aka V. DeMasi is a writer and radio producer with a background in children's literature.
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Most Helpful Customer Reviews
7 of 7 people found the following review helpful:
5.0 out of 5 stars
A true find....and great aid for children's bedtimes "blues",
By A Customer
This review is from: Is It Bedtime Yet? My Sandcastle (Audio Cassette)
"Is it Bedtime Yet?" has been a lifesaver for me. It's calm, tranquil melodies, coupled with it's soothing relaxation techniques have more than proven to be an unbeatable combination for lulling my daughter off to sleep. Before I discovered "Is it Bedtime Yet?", our nightly ritual of going to bed, was a constant struggle of wills. Now, I can simply put the tape on, and in a mere matter of minutes, my daughter is sound asleep. You could almost say, that "Is it Bedtime Yet?", has become the equivalent of a nighttime teddy bear for my daughter. My hats off...to this wonderfully effective tape.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Best thing for 6-year-old w/insomnia,
This review is from: Is It Bedtime Yet? My Sandcastle (Audio Cassette)
My 6 year old had insomnia. He had trouble relaxing when he laid down at night, so he had trouble falling asleep. The longer it took for him to fall asleep the more anxious and frustrated he became. It would sometime take him 2 hours to finally fall asleep, which would leave him exhausted in the morning and us very frustrated. I bought the tape thinking it probably wouldn't work, but it was worth a try. THIS TAPE IS AMAZING!!! Our son now falls asleep within 10 minutes of lights out and the tape on. The soothing voice, soft music, hum of a train and faint train-station sounds is very relaxing and soothing. He won't even try to fall asleep without it, and it works EVERY TIME!!! Our lives have been so much better--restfull and less-anxious--since I bought this tape.
4.0 out of 5 stars
"Is It Bedtime" is a Godsend for Parents at Home or in Car,
By RobertSikorski@Compuserve.com (Buffalo, New York) - See all my reviews
This review is from: Is It Bedtime Yet? My Sandcastle (Audio Cassette)
"Is It Bedtime Yet" answers its own question. It is definitely a pleasant bedtime for young children and their parents, that is, when this delightful audiotape is played. As a parent of two, I found the tape by accident and, after many playings, I was happy to discover it offered on Amazon.com. Given my positive experience with the tape, I though that I would pass my strong recommendation onto Amazon.com shoppers. Simply stated, "Is It Bedtime Yet" is an audiotape relaxation/sleep aid for young children. Based on my experience, the tape works well with children of about 3-11 years old. A female narrator with a very soothing voice talks, one-on-one, with the young person listening. There are no elaborate "stories," as such; there are various vignettes where the female narrator talks, in a very relaxing manner, to a young listener. An important element of the tape is its sound, as the tape features relaxing backgrounds of nature sounds-- beach, forest, etc. While the tape may not put someone to sleep, it will very likely slow the tempo of a little one who may have had a very busy day. I found that the tape worked beautifully for kids-- and adults-- not only in a bedroom situation, but in a car (e.g., on a family trip-- in my case, it worked to settle everyone down in a midday situation, reducing the noise level appreciably for a considerable period!). I would strongly recommend "Is It Bedtime Yet" for any parent of pre-teen children, especially given its low purchase price. Speaking of its price on Amazon.com, I must admit that I was shocked to discover that Amazon.com customers could buy the tape for much less than I paid for it. Well, that's your good fortune! The "Is It Bedtime Yet" tape would be a perfect gift from grandparents to parents-- and a perfect gift for grandparents who do some babysitting. An "investment" in "Is It Bedtime Yet" may pay you dividends as a parent for years to come! You and your kids will love it!
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