Beef Up Your Brain: The Big Book of 301 Brain-Building Exercises, Puzzles and Games! (1-2-3 Series) [Paperback]

Michel Noir (Author)

Book Description

Series: 1-2-3 Series | Publication Date: October 9, 2009

Bodybuilding for the Brain
Flex the biggest muscle in your body and keep it running at optimum level.

Scientists all over the world agree that leading a mentally stimulating life can increase brain power and the authors of this popular series have come up with another brain-boosting title that is sure to get your mental wheels churning while you enjoy hours of fun. Develop a six-pack brain with more than 301 games, puzzles, and exercises that provide the ultimate mind-blowing workout and keep your brain sharp and alert for life.

BENCHPRESS YOUR BRAIN INTO SHAPE AND:

• Stretch and warm up your concentration
• Perform brain curls for increased attention span and sharper focus
• Bulk up on memory power
• Increase your mental reps and ward off diseases like dementia and Alzheimers

Every time you do some of the puzzles in this fun guide, it's like taking your brain to the gym!

Editorial Reviews

About the Author

Michel Noir has a Ph.D. in Educational Sciences, along with a Master of Political Sciences and a Post-Graduate diploma in Cognitive Psychology. He is the CEO of Scientific Brain Training (SBT).
Bernard Croisile, M.D., Ph.D., is one of France's leading neurologists, specializing in aging and the brain. In addition to his involvement with SBT, Croisile is the head of the Department of Neuropsychology at the Neurological Hospital in Lyons, France.

Product Details

• Paperback: 336 pages
• Publisher: McGraw-Hill; 1 edition (October 9, 2009)
• Language: English
• ISBN-10: 0071700587
• ISBN-13: 978-0071700580
• Product Dimensions: 9.3 x 6.3 x 0.9 inches
• Shipping Weight: 1.2 pounds (View shipping rates and policies)
• Amazon Best Sellers Rank: #1,178,828 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.