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1 Review
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1 of 1 people found the following review helpful:
1.0 out of 5 stars
Overly simplistic, poorly written with very little info,
Amazon Verified Purchase(What's this?)
This review is from: "Beginner Body Building" (Kindle Edition)
I got this book as my first step into body building. I found it terribly short, yet somehow bursting at the seams with mindless generic comments of very little actual value. The author is clearly not a professional writer, something that I would normally forgive in this kind of a book if there was any value in it. I wanted to know what kind of weights to use, how I should measure the right level of exercise for me, how I should progress upwards to heavier stuff with time, and ideally mistakes to avoid in the actual execution. This book was a complete waste of time and earns the only one star review I remember giving to anything. Absolutely terrible. Terrible.
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"Beginner Body Building" by Michelle Tason
$4.99
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