Beginners Dynamic Yoga for Stress Release & Weight Loss

4.3 out of 5 stars  See all reviews (3 customer reviews)
Need a Safe and Effective way to improve the quality of Your Life? This video designed by Therapy Practitioner and WCEU-PBS TV Health Expert, Suzanne Andrews, for age 40+ and overweight beginners.
  • Directed by: Healthwise Exercise
  • Runtime: 40 minutes
  • Release year: 2008
  • Studio: Healthwise Exercise
 
  
 
 

Amazon Instant Video

7 day rental

1-Click® $1.99

Buy movie

1-Click® $9.99

Learn more about renting and buying

 
 
 
 
  
 
[Send us Feedback]
Have a promotion code? View Balance
New to Amazon Instant Video? Instantly watch thousands of movies and TV shows. Learn more. Watch on your computer or on your TV with one of our compatible devices.

Customers Who Bought This Item Also Bought

Product Details

Watch the Theatrical Trailer

Synopsis: Need a Safe and Effective way to improve the quality of Your Life? This video designed by Therapy Practitioner and WCEU-PBS TV Health Expert, Suzanne Andrews, for age 40+ and overweight beginners.
Directed by: Healthwise Exercise
Runtime: 40 minutes
Release year: 2008
Studio: Healthwise Exercise
ASIN: B001P7CACI (Rental) and B001P7D6Q2 (Purchase)
Rights & Requirements
Rental rights: 7 day viewing period Details
Purchase rights: Stream instantly and download to 2 locations. Details
Compatible with: Mac and Windows PC online viewing, compatible instant streaming devices, TiVo DVRs. System requirements
Format: Amazon Instant Video (streaming online video and digital download)
Theatrical Release Information
  • US Theatrical Release Date: September 02, 2008
Video Format Details

Online Viewing

PC Download

TiVo box

Portable device
View instantly from any PC or Mac with a broadband connection
Ready to watch in about 15 minutes*
Ready to watch in about 20 minutes*
Ready to transfer in about 20 minutes*
* Your download times may vary--estimates shown are for a typical DSL connection (1.5 Mbits/sec). Rental videos cannot be transferred to a portable device.

Customers Who Viewed This Item Also Viewed

 

Customer Reviews

3 Reviews
5 star:
 (2)
4 star:    (0)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.3 out of 5 stars (3 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

2 of 2 people found the following review helpful:
5.0 out of 5 stars Best DVD for Plus Size, February 3, 2009
This review is from: Beginners Dynamic Yoga for Stress Release & Weight Loss (Amazon Instant Video)
Sharing the many benefits of yoga ( stress relief, weight loss, increased energy) Licensed Rehab therapy practitioner and certified yoga instructor, Suzanne Andrews, walks beginning students through therapeutic yoga poses with grace and inspiration. Set on a beautiful calm ocean, the benefits of each movement are listed onscreen with excellent instruction on breathing techniques. A 10 minute guided meditation at the end with beautiful scenic shots of nature are an instant stress release. Very motivational as a weight loss aid. Beginners Dynamic Yoga for Stress Release and Weight Loss As Seen on TVRecommended for Plus size, or seniors or absolute beginners. There are no pretzel poses in this program.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


3 of 4 people found the following review helpful:
3.0 out of 5 stars too easy, November 17, 2009
Amazon Verified Purchase(What's this?)
This review is from: Beginners Dynamic Yoga for Stress Release & Weight Loss (Amazon Instant Video)
Definitely for beginners. If you have had any introduction to yoga, you will likely find this too easy. That being said, it is relaxing. Very low impact. If you are typically fairly active you will likely find this too short (you may want to do some of the poses several times to feel like you are getting more of a work-out). If you are just starting a work-out program, rehabing, or purely want something for stress relief, than you will probably like this.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


5.0 out of 5 stars Fabulous Yoga for Stress Release and Stretching, November 19, 2011
Amazon Verified Purchase(What's this?)
This review is from: Beginners Dynamic Yoga for Stress Release & Weight Loss (Amazon Instant Video)
I love this DVD and it seems like something that I could easily do 3 times a week and stick with. No, it is not a high impact or cardio workout, but it is not meant to be. The thing with yoga is that you can improve even the simplest pose each time you do it. This is great for beginners but also a very nice stretching workout for more advanced people.
Also, being over fifty, moving everyday is so important. I find that when I do this I don't feel as achey. The music, scenery, and the instructor are all really fabulous and work well together. Very happy with this purchase. I've bought other Dvds that were very challenging...did them a few times and then stopped. I feel like this is something very healthy and easy to do everyday. I also like the meditation at the end with affirmations for losing weight. Great job!
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews


Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 
(5)
(5)
(5)
(5)
(4)
(4)
(4)
(4)
(4)
(4)
Agree with these tags?
See all 24 tags...

Your tags: Add your first tag
 
See most popular tags

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums

By placing your order, you agree to our Terms of Use.  Sold by Amazon Digital Services, Inc.  Additional taxes may apply.
Amazon Video On Demand Privacy Statement Amazon Video On Demand Shipping Information Amazon Video On Demand Returns & Exchanges