A Beginner's Guide to Healthy Breathing [Abridged, Audiobook] [Hardcover]

Ken Cohen (Author)

Book Description

Publication Date: January 2002 | Series: Beginner's

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Many centuries ago, the qigong masters of China taught that the practice of breathing is the foundation of health and awareness. On The Beginner's Guide to Healthy Breathing, Ken Cohen teaches listeners how to instantly breathe healing qi (life force) energy into the body every minute of the day. Complete program demonstrates how to increase oxygen flow, stimulate the vital organs, and create a relaxing calm throughout the entire body.

Editorial Reviews

From the Publisher

The Beginner's Guide to Healthy Breathing is part of the Sounds True Beginer's Guide Series: Practical Wisdom for Busy People, in-depth audio topics on popular topics - each distilled into one information-packed CD.

About the Author

Ken Cohen is a renowned Taoist initiate, China scholar, and qigong master. In 1973, he was one of six students chosen by Alan Watts for private study of Taoism. Ken is the author of the internationally acclaimed book The Way of Qigong: The Art and Science of Chinese Energy Healing and more than 150 journal articles. He co-authored, with Tu Xin-Shi, China's gold medal artist, Autumn Leaves: The Wisdom and Art of Chinese Calligraphy. Ken is an adjunct professor at Union Graduate School and presents at universities and conferences throughout the world.

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Product Details

• Hardcover
• Publisher: Sounds True, Incorporated; Abridged edition (January 2002)
• Language: English
• ISBN-10: 1564559424
• ISBN-13: 978-1564559425
• Product Dimensions: 7.9 x 6.1 x 0.8 inches
• Shipping Weight: 5.1 ounces (View shipping rates and policies)
• Amazon Best Sellers Rank: #2,060,653 in Books (See Top 100 in Books)