Beginning T'ai Chi [Paperback]

Tri Thong Dang (Author)

Book Description

Publication Date: December 15, 1994

More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. T'ai Chi offers its physical, psychological and spiritual benefits to millions worldwide. In this handy guide, Master Tri Thong Dang, an instructor for over three decades, describes the simplified form: a set of movements specifically designed for beginners.

Concise descriptions highlight the spiritual essence of T'ai Chi and display its graceful simplicity. With over 160 clear, easy-to-understand illustrations, this excellent volume is the perfect introduction to the world of T'ai Chi.

Editorial Reviews

About the Author

Tri Thong Dang was born in Vietnam and studied under the revered Grand Master Chiu Chuk-Kai, eighth-generation master of the Chinese T'ai-Mantis system. Master Tri also teaches Pa-kua Chang, Hsing-i Ch'uan, and Ch'i Kung. He is the author of the best-selling novel Beyond the Known (Tuttle Publishing), has an M.A. in physical education from California State University, and is the founder and director of the Budo Educational Center, Sacramento, California.

Product Details

• Paperback: 72 pages
• Publisher: Tuttle Publishing; 1st edition (December 15, 1994)
• Language: English
• ISBN-10: 0804820015
• ISBN-13: 978-0804820011
• Product Dimensions: 8.9 x 6 x 0.2 inches
• Shipping Weight: 5.6 ounces (View shipping rates and policies)
• Average Customer Review: 4.1 out of 5 stars  See all reviews (10 customer reviews)
• Amazon Best Sellers Rank: #488,250 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

34 of 38 people found the following review helpful:

4.0 out of 5 stars Clear and concise tutorial for the 24-form., July 29, 1998

By 

"kung_fu_online" - See all my reviews

This review is from: Beginning T'ai Chi (Paperback)

This light-weight handbook is a clearly illustrated and concisely written guide to the 24-movement Tai Chi Short Form. Recommended as an easy-to-understand workbook for those learning, or wishing to learn, this popular form of taijiquan.

30 of 38 people found the following review helpful:

5.0 out of 5 stars The illustrations and the text are very easy to follow, February 6, 1999

By 

[e-mail] (Sacramento, CA. USA) - See all my reviews

This review is from: Beginning T'ai Chi (Paperback)

The illustrations help show the flow of energy. The illustrations, together with the text, helps a beginning t'ai chi student proper form.

An excellent text for a solid foundation.

6 of 7 people found the following review helpful:

5.0 out of 5 stars Beginning T'Ai Chi, August 12, 2005

By 

Barbara S. Dudley "Media Maverick" (Woodbridge, VA USA) - See all my reviews
(REAL NAME)   

This review is from: Beginning T'ai Chi (Paperback)

This book is excellent for beginners wanting to study the 24 form Yang T'Ai Chi. The drawings are most helpful. The descriptions of the drawings are easy to follow and execute. I would highly recommend the book.