From the Publisher
Do you, your child, or client want to be a better student? Is it hard for you to sit quietly in class and concentrate? Do you have a problem preparing homework? Do you want to pass exams with less pressure? Then this movie/book /kit may be for just for you. Taking the concepts, techniques, and exercises from the book BEING IN CONTROL (ISBN-9659025114) and making them come alive with a 40 minute video rendition. The book/ video/ kit portrays in a "roadmap" format topics for improving relaxed concentration for the classroom and when preparing homework. Included are techniques for increasing self confidence; relaxed concentration; seated yoga; creativity; time management; organisation of material; sensory integration- using our senses to relax and focus; biofeedback; games; better cursive handwriting; speed reading; test taking strategies and more. In addition to the CD ROM and book- the kit also includes 2 finger size temperature strips biofeedback monitors used by many biofeedback practitioners for measuring relaxation- stress levels. Produced and edited with Windows Movie Maker 2 and can be played on Windows Media Player.
About the Author
Jason Alster has been a biofeedback practitioner since 1991. He has worked mainly with school anxieties, learning strategies, ADHD, and dyslexia. Jason has also worked in the fields of sleep wake disorders and electro-neurodiagnostics. Jason is also an art instructor and pastel artist.