A book to help one create their life the way they would like to have it.
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Editorial Reviews
About the Author
Reverand George E. Soroka is an expert in Biofeedback and a spiritual healer with over 25 years as a Biofeedback and Stress Therapist. He is a 2003 National Register's Who's Who in Executives and Professionals, President of Bergen County Mineralogy and Paleontology Society Inc., and has served as the Chief Respiratory Therapist for over 13 years at Doctor’s Hospital in New York. He is also the President of Biofeedback Consultants. He has taught professional training courses and workshops for over 25 years and has spent over 10 years in pulmonary research. Soroka is a swimming coach and martial arts instructor. His memberships include the International Stress and Tension Control Society, International Stress Association of America, and the Authors Guild of America.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Self-reliance,
By A Customer
This review is from: Being: The Path to Self Creation (Paperback)
A nifty little manual on how to live openly and nondefensively. I have read lots and lots about what to do about stress, but never have read about how not to have it. That's what this book is about. It describes, very clearly, how to keep yourself from getting defensive in your day-to-day existence, how not to react. I also find it interesting that the author honestly descibes this process as difficult. That kind of truth is distinctly absent in most self-help literature. If you are concerned about the toll stress is taking on your body--and, by the way, this is described in excruciating detail--then read this book. I am already finding it helpful in reducing my defensiveness.
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