The first sentence of this book is "This book is unique" and it is; as any first person account of personal healing would be. Deborah Lloyd tells how she was struck with polio at age 3, underwent ligament and muscle transplants at age 7, and was diagnosed with post-polio syndrome as an adult. The 33 chapters document Lloyd's exploration of various alternative healing methods which improved her mental, physical, and spiritual states, and each chapter concludes with what she learned and wishes to communicate to readers.
Believe and it is True is interesting not only for the life lessons within it but in documenting Lloyd's path from the spiritual and medical mainstream to the alternative side roads which improved her life. Working as a psychotherapist led her to hiring a Reiki master, which in turn led to yoga, meditation, journaling, spirit work, and other healing methods which challenged her traditional Catholic upbringing. Eventually Llyod became a Reiki master herself and incorporated its methods into her work. As she says in her own words, "My story is simply one of a life journey. And, like all life journeys, it has been filled with ups and downs, sorrows and joys. It is an ongoing journey, one that is not yet finished."
Believe and it is True is a great read for anyone else in a similar healing process, or anyone who needs an introduction to alternative healing and spiritual methods written in an easy, conversational tone.