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The Belly Fat Cure / The Belly Fat Cure Sugar & Carb Counter Spiral-bound – January 1, 2011

61 customer reviews

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The Belly Fat Cure / The Belly Fat Cure Sugar & Carb Counter + The Belly Fat Cure Quick Meals: Lose 4 to 9 lbs. a week with on-the-go CARB SWAPS + The Belly Fat Cure™ Fast Track: Discover the Ultimate Carb Swap™ and Drop Up to 14 lbs. the First 14 Days
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Editorial Reviews

About the Author

Jorge Cruise is the author of four consecutive New York Times best-selling series, with more than five million books in print in over 15 languages. He has appeared on Oprah, Regis and Kelly, The View, Good Morning America, the Today show, Dateline NBC, and CNN.

Visit The Belly Fat Cure website to join Jorge’s FREE e-mail club and receive your free Belly Good Menu™, as well as the latest tips for fast, healthy weight loss.

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Product Details

  • Spiral-bound: 500 pages
  • Publisher: Hay House; 8 Pck Spi edition (January 1, 2011)
  • Language: English
  • ISBN-10: 1401931685
  • ISBN-13: 978-1401931681
  • Product Dimensions: 7.1 x 7.4 x 1.5 inches
  • Shipping Weight: 2.3 pounds (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (61 customer reviews)
  • Amazon Best Sellers Rank: #95,760 in Books (See Top 100 in Books)

More About the Author

JORGE CRUISE used to be 40 pounds overweight. Today, he is internationally recognized as a leading celebrity fitness trainer and is the #1 best selling author of over 20 books in 16 languages, with more than six million books in print. He is a contributor to The Steve Harvey Show, The Dr. Oz Show, Extra TV, Good Morning America, The Today Show, The Rachael Ray Show, Huffington Post, First for Women Magazine, and the Costco Connection. He hosts The Jorge Cruise Show with over 12 million listeners.

Jorge received his Bachelor's degree from the University of California, San Diego (UCSD); fitness credentials from the Cooper Institute for Aerobics Research, the American College of Sports Medicine (ACSM), and the American Council on Exercise (ACE).

Jorge's career was launched on The Oprah Winfrey Show in November of 1998. From there, he was featured in Oprah's Magazine in the January 2005 issue and featured again in her book, O's Guide to Life.

Celebrities who have since followed Jorge's diet plans include Angelina Jolie, Jennifer Lopez, Lucy Liu, Kyle Richards, Eva Longoria, Chrissy Teigen, and most recently Steve Harvey.

Customer Reviews

Most Helpful Customer Reviews

32 of 33 people found the following review helpful By CeceMo on October 20, 2011
Format: Spiral-bound Verified Purchase
Nice premise, but fails... in actually providing ideas for healthy options. The author gives "healthier" options, but not necessarily healthy. Sure, Lean Cuisine is healthier than McDonald's, but it's still not healthy. The premise that I do agree with is lowering your sugar intake, and counting all sugar as sugar. Yes, your body does not know the difference between the sugar you get from fruits and vegetables or from a candy bar. You need to lower your sugar intake all around. I don't agree with eating processed foods though, many with other added in nasty chemicals, that in my opinion, are far worse than sugar. I like the book for the education on how sugar affects your body, but would not suggest anyone using his food ideas as anything one should eat on a healthy lifestyle diet.
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39 of 41 people found the following review helpful By gramjam on February 24, 2011
Format: Spiral-bound Verified Purchase
What a great meal plan my husband and I are watching the inches peel off the meals are delicious and we are enjoying the fullfillment of the meals as neither of us hunger for the sugars..We are now both avid label readers and are learning so much about a great liveable lifestyle.
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19 of 19 people found the following review helpful By Amazon Customer on July 23, 2011
Format: Spiral-bound Verified Purchase
The book contains the easiest way to change your lifestyle and lose weight. I got the book on the Kindle to start, but realized quickly that this book was best suited for a hard copy. The content is consice and getting started was very easy. I struggled with numerous methods of weight loss before, but this has proven to be healthy, effective, and fast. Jorge shows how eating a low sugar and carb diet can be very enjoyable. His recipes are easy to follow and delicious. I read the book and decided to get started right away and I am so glad that I did. You will be glad you did too if you take the first step and begin reading. Good luck.
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12 of 12 people found the following review helpful By Poi Sen Pen on October 24, 2011
Format: Spiral-bound Verified Purchase
Ever wonder why you can't lose weight? SUGAR! Want to lose weight without giving up the types of food you like? Stop eating pizza all the time and buy this book! You will be amazed at the amount of sugar you consume. And don't think for a minute that "Low Calorie, Sugar Free" food you're drinking or eating doesn't have the same (or WORSE) effect on your body as processed sugar. Read this book. It is not a miracle cure unless you don't want to end up with diabetes. And if you give it 4 to 6 weeks, you will lose 25 pounds. "Hmmmm, let's see, if I start this new way of healthy eating today, I'll be 50 pounds lighter by the Holidays." It's not a diet. It's a new way to healthy eating, weight loss and feeling good.
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13 of 14 people found the following review helpful By Cat mommy on May 15, 2011
Format: Spiral-bound Verified Purchase
Lots of information in these books. My husband and I are both trying to start this program. We've tried a few recipies in the Belly Fat Cure. They're very tasty, and have great pictures; something that is an ablsolute MUST for me! We're still "cheating" a lot, but are making some healthier choices. I haven't started to use the Carb Counter, yet. I don't want to know how much my "cheating" is working against me. I bought these 2 together because it was a little cheaper, but if I had to do it again, I'd just start with The Belly Fat Cure, and get the Sugar & Carb counter once I was committed to the program.
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12 of 13 people found the following review helpful By J. Youngman on June 25, 2011
Format: Spiral-bound Verified Purchase
I'm extremely glad that I purchased this! I had been trying to lose weight for the longest time and thought by eating a lot of fruit because it's natural would help. I wasn't losing ANY weight. After reading this I could see why...fruit is loaded with sugars! I still eat fruit but have cut way back and I also have a better idea of what I'm looking for when it comes to reading labels on packages while grocery shopping. Happy to say that I "AM" losing weight now!
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15 of 17 people found the following review helpful By MELANIEG on March 4, 2011
Format: Spiral-bound Verified Purchase
I HAVE BENN DIETING FOR YEARS AND COUNTING "CALORIES...THIS IS EASIER, HEALTHIER AND FUN!!!JORGE EXOLAINS THE WORKINGS OF YOUR ORGANS AND HOW IT RELATES TO FAT... THANKS JORGE!
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8 of 8 people found the following review helpful By Michaele A. Doyel on April 26, 2011
Format: Spiral-bound Verified Purchase
Great way to lose Belly Fat and start a new healthy lifestyle without sacrifices. Fantastic recepies, until now each of them tasted just delicious and were easy to do. If you are like I am a cheese- eggs- and meatlover, the way to go.
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