Product Details

• Format: Closed-captioned, Color, DVD, Full Screen, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Fogware Publishing
• DVD Release Date: December 30, 2005
• Run Time: 65 minutes
• Average Customer Review: 2.7 out of 5 stars  See all reviews (7 customer reviews)
• ASIN: B000BT9970
• Amazon Best Sellers Rank: #191,011 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Belly Dancing Total Workout will help you to develop strong and shapely abdominal muscles which are important for maintaining good posture and a healthy back and for projecting an image of feminine beauty. Belly Dancing will strengthen all of your abdominal muscles and the arm movements will tone your upper body and arms. Belly Dancing is the perfect exercise to achieve your feminine best.Your instructor is Amira Mor known around the world for her unique dance style which integrates jazz and traditional Middle Eastern movements. The step by step instruction will exercise your upper and lower body.Belly Dancing Total Workout is: The way to achieve flexibility & endurance The way to develop strong and shapely abdominal muscles The way to tone upper body and arms An avenue to being comfortable and confident in your own bodySystem Requirements: Running Time 65 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 798694185911 Manufacturer No: MA-85911

Customer Reviews

Most Helpful Customer Reviews

25 of 25 people found the following review helpful:

1.0 out of 5 stars Total Workout, July 13, 2006

By 

JB (MO) - See all my reviews

This review is from: Belly Dancing Total Workout (DVD)

This is a DVD of a dance class filmed at Bally Total Fitness. There is no step by step instruction. The class is just going through the moves and the titles of the moves are flashed across the screen. Not at all what I expected. If you are looking for step by step instruction to learn the moves this DVD is probably not for you.

17 of 17 people found the following review helpful:

3.0 out of 5 stars belly dancing total workout, July 24, 2006

By 

Charity Oliver (Ludowici, Ga) - See all my reviews
(REAL NAME)   

This review is from: Belly Dancing Total Workout (DVD)

This video was fun but confusing. She would change moves without telling you how to do it and without any warning she was doing it. She did this alot when the camera wasn't on her so you were looking at the ppl in the back ground. It was fun but not very challenging (unless you count trying to figure out what she is doing now)

11 of 11 people found the following review helpful:

1.0 out of 5 stars found in Ross remainder bin where it belongs, February 2, 2007

By 

Reader - See all my reviews

This review is from: Belly Dancing Total Workout (DVD)

I was really hopeing that this would be at least an okay beginner DVD. I teach belly dance and I buy el-chepo DVD's to see what my students/general public might be temped to purchase. Amira Mor has an impressive bio on her website, but I'm just not a fan of her fusion between jazz/salsa/belly dance. There is no info on the culture of belly dance; and I found the costumes revealing and some of the moves tacky. I would be ashamed if someone based their perception of what belly dance really is on this video. It's a beginning student class filmed at Bally Fitness, and it looks like a beginning class. Even with the plethora of different styles, I would never teach students to bring their shoulders up to their ears in snake arms, or to shoulder shimmy with such a pronounced forward lean. It gets one star from me because Amira has a positive attitude and lively personality. You get what you pay for. IAMED has a much better and classier line of teaching and performance DVDs. If you can't afford IAMED new, look for them used.