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1 of 1 people found the following review helpful:
4.0 out of 5 stars
squeeze those abs,
By
This review is from: Bellydance for Beginners with Shualia: Fitness Fusion Pilates [VHS] (VHS Tape)
I just did this work out for the first time today and really liked it. The only negative comment I have is that it is too short, 35-40 minutes. I loved all the stretches and core strengthening routines. I would say this video is for those who have a strong interest in belly dance. There are belly rolls, shimmies and gluteus moves that will blow your mind! I think first you have to become aware of the areas she wants you to move and then focus on building your strength. It's very do-able and I'd say get this video if you really would like to have a taste of belly dance.
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![Bellydance for Beginners with Shualia: Fitness Fusion Pilates [VHS]](http://ecx.images-amazon.com/images/I/41T4TSP195L._SL160_SL90_.jpg)
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Bellydance for Beginners with Shualia: Fitness Fusion Pilates [VHS] by Suhaila Salimpour (VHS Tape - 2004)
$14.98 $9.95
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