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Bellydance for Beginners FitnessFusion BUNS
Bellydance your way to tighter buns! Work your buns and lower body to the max with this fun and exotic workout. Join Suhaila as she shows you how to isolate your glutes using original bellydance-style moves. Effective routines will challenge your lower body in a totally new way. This intense butt workout is designed for all ages and fitness levels.
Bellydance for Beginners FitnessFusion JAZZ
YouÆll never stop moving in this exotic fusion of jazz and bellydance moves. This easy-to-learn program teaches you fresh new routines that you can take to the dance floor. YouÆll lose weight, feel fit and challenge all muscle groups. Suhaila breaks down the steps, and combines them into a full-cardio workout that will leave you sweating for more
Bellydance for Beginners FitnessFusion PILATES
Power your way to a sexy, shapely body! Combine two of the hottest fitness routines for a challenging workout. Suhaila fuses Pilates stretching routines and bellydance moves to strengthen and tone the body. YouÆll learn to isolate different muscle groups to work the abs, buns and arms. Feel more confident and increase stamina with this dynamic program.
Bellydance for Beginners FitnessFusion YOGA
Get ready to work your mind, body and spirit! This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout. SheÆll show you how to shape and tone your entire body, increase energy levels, and feel strong.
Perhaps Belly Dancer for Beginners is the wrong title. Beginning conditioning for bellydancers is more appropriate. This set is geared toward developing the serious bellydancer. Read morePublished 3 months ago by Jasmin
It is a great collection of DVD to work out different parts of your body and get out of exercise rut. Read morePublished 11 months ago by Y Cardona
Good condition, arrived super fast, and awesome review for any new bellydancer or seasoned. This is part is my workout 2ce a week.Published 12 months ago by amy a
This is by far my favorite dance workout. It's great for all body types and you can change to a new DVD when you really get one down.Published 13 months ago by BWill
I own several work out DVDs, including a few dance work outs. I am pretty flexible and can usually pick up a new move fairly easily, however, not with these DVDs. Read morePublished 15 months ago by Ida Red
I really like the 3 disks that will play. The disk I really wanted was the buns work out and that disk has no playback feature. Read morePublished 22 months ago by Rebecca
I am giving this one star not because of the content (which I can't even view), but because the DVD format is listed incorrectly and now I have to return this. Read morePublished on February 1, 2012 by J. Roddy